MASON NATURAL Vitamin K, 100 mcg, 100 Tablets

Why You'll Love Mason Natural Vitamin K

If you're looking for a simple way to support your bone health and blood clotting, Mason Natural Vitamin K provides 100 mcg of phylloquinone (Vitamin K1) in an easy-to-take tablet. This supplement is soy-free, gluten-free, and has been a trusted choice since 1967. Whether you want to fill dietary gaps or maintain your overall wellness, this product offers a reliable option for Canadians.

Understanding Vitamin K

Vitamin K is a fat-soluble vitamin that plays a crucial role in blood clotting and bone metabolism. The form used in this supplement is phylloquinone (Vitamin K1), which comes from plant sources like alfalfa. Each tablet delivers 100 mcg to help you meet your daily needs, especially if your diet is low in green vegetables.

Key Benefits

Vitamin K1 supports the activation of proteins important for bone density and arterial health. By assisting in the carboxylation of osteocalcin, it helps calcium bind to the bone matrix. Combined with adequate calcium and Vitamin D, this may help maintain bone strength and reduce the risk of fractures. Vitamin K is also essential for proper blood clotting, aiding the body's response to injuries.

• Bone Health: May help maintain bone mineral density by directing calcium to the bones.
• Blood Clotting: Necessary for the synthesis of clotting factors in the liver.
• Heart Health: May help prevent calcium buildup in arteries, supporting cardiovascular function.

These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease.

Usage Tips

For adults, the adequate intake of Vitamin K is 90–120 mcg per day. Taking one Mason Natural Vitamin K tablet daily provides 100 mcg. To enhance absorption, take it with a meal containing fat. Do not exceed the recommended dose unless advised by a healthcare professional. Supplements are not a substitute for a balanced diet.

Safety and Interactions

Vitamin K is generally safe at recommended amounts. However, if you are taking blood-thinning medications such as warfarin, consult your healthcare provider before use, as Vitamin K can interfere with anticoagulant therapy. Allergic reactions are rare. If you experience any unusual symptoms, discontinue use and seek medical guidance. This supplement is free from soy and gluten, making it suitable for many dietary restrictions.

About Mason Natural

Mason Natural has been a reliable brand in the supplement industry since 1967. They focus on quality and purity, offering straightforward products without unnecessary additives. Their Vitamin K supplement is tested for quality and free from common allergens. Choosing a supplement from a trusted manufacturer ensures you get what you expect.

Frequently Asked Questions

What is the difference between Vitamin K1 and K2? Vitamin K1 (phylloquinone) is primarily involved in blood clotting and is found in leafy greens. Vitamin K2 (menaquinone) is more effective for bone and heart health and comes from bacteria or fermented foods. This supplement provides K1.

Can I take Vitamin K every day? Yes, 100 mcg per day is a safe and effective dose for most adults. For personalized advice, talk to your healthcare provider.

Is this supplement vegetarian or vegan? The product is not labelled as vegan, but the ingredients (cellulose, vegetable stearic acid) are typically plant-derived. Check the label if you have strict dietary requirements.