LIVEGIS Vitamin D3 K2 Soft gels, 10,000 IU D3 with 200 mcg K2 (MK-7) – 3 Pack (270 Soft gels)

What Makes LIVEGIS D3 K2 Soft gels Special?

Each softgel delivers 10,000 IU of vitamin D3 (as cholecalciferol) and 200 mcg of vitamin K2 (as menaquinone-7) in a convenient 2-in-1 formula. Infused with organic coconut oil—a source of medium-chain triglycerides (MCTs)—these fat-soluble vitamins are more easily absorbed by the body. The soft gels are mini-sized for effortless swallowing, and the three-bottle bundle provides a 270-count supply, covering three months of daily supplementation. LIVEGIS prioritizes quality with non-GMO ingredients, and the product is free from soy, dairy, gluten, preservatives, artificial flavours, and peanuts. Each batch undergoes third party lab testing to ensure purity and potency.

Understanding the Synergy: How D3 and K2 Work Together

The partnership between vitamin D3 and K2 is elegantly simple. Vitamin D3 (cholecalciferol) boosts the production of calcium-binding proteins in the gut, enhancing calcium absorption from your diet. Once calcium enters the bloodstream, vitamin K2 (specifically menaquinone-7, or MK-7) activates osteocalcin and matrix GLA protein (MGP). Osteocalcin helps bind calcium to the bone matrix, while MGP may help prevent calcium from depositing in blood vessel walls. This two-step process ensures that calcium supports bone density without compromising arterial flexibility. The MK-7 form of K2 is chosen because it remains active in the body longer than MK-4, providing sustained support throughout the day.

Key Health Benefits

When combined, vitamins D3 and K2 may contribute to multiple aspects of wellness. For bone health, they help maintain normal calcium utilization, supporting bone mineral density and strength. For dental health, proper calcium routing helps keep teeth strong. For immune function, vitamin D3 is known to help support a healthy immune response. For cardiovascular health, vitamin K2's role in activating MGP may help maintain arterial elasticity and normal calcium balance. Additionally, some research suggests this combination supports joint comfort by helping maintain healthy cartilage and reducing occasional inflammation. LIVEGIS delivers these benefits in a convenient daily softgel.

Why Take Vitamin D3 and K2 Together?

Vitamin D3 and vitamin K2 form a synergistic duo that is greater than the sum of their parts. While vitamin D3 helps increase calcium absorption from the diet, vitamin K2 activates proteins that direct that calcium to the bones and teeth—keeping it away from soft tissues like arteries. This partnership is essential for maintaining strong bones, healthy teeth, and a flexible cardiovascular system. Without enough K2, the calcium absorbed with D3 may end up in the wrong places, leading to potential concerns. That's why taking a combined D3 + K2 supplement like LIVEGIS provides a smart, comprehensive approach to calcium management.

Recommended Dosage

The suggested serving is one softgel daily with food. Each bottle contains 90 soft gels, providing a three-month supply when purchased as a 3-pack. For most adults, 10,000 IU of vitamin D3 and 200 mcg of K2 MK-7 per day is considered a high-strength dose. If you have specific health concerns or are pregnant, nursing, or taking medication, please consult a health-care professional before use.

Frequently Asked Questions

Q: Can I take this supplement on an empty stomach?
A: Since D3 and K2 are fat-soluble, it's best to take them with a meal containing fat to maximize absorption. The coconut oil in the softgel helps, but a meal is still recommended.

Q: Are there any side effects?
A: When taken as directed, side effects are rare. However, very high doses of vitamin D3 may cause issues. Stick to the recommended one softgel per day. If you are on blood thinners like warfarin, consult your health care provider before using K2 supplements.

Q: How does this compare to taking D3 and K2 separately?
A: This all in one softgel simplifies your regimen and ensures the proper ratio. The addition of coconut oil also supports absorption without needing extra fats.

These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease.