Liquid Biotin 10,000mcg Drops for Women – Organic USP Grade – High-Absorption D-Biotin – Supports Healthy Hair, Skin & Nails – Natural Berry Flavour – 180 Servings

Why Choose Biotin for Your Beauty Routine?

Biotin, or vitamin B7, is a water-soluble B vitamin that helps convert food into energy and supports the health of your hair, skin, and nails. Many Canadians choose to supplement with biotin to maintain optimal levels for beauty and wellness. Triquetra Health's Liquid Biotin delivers 10,000 mcg of bioactive D-biotin—the naturally occurring form with superior bioavailability—ensuring your body gets exactly what it needs. Users often report stronger, less brittle nails and improved hair texture with consistent use, while also benefitting from steady energy levels throughout the day.*

*These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease. Always read the label and follow directions for use.

How Much Biotin Should You Take? Recommended Dosage Guide

Triquetra Health's Liquid Biotin provides 10,000 mcg per serving—a high-potency dose often chosen by those seeking extra support for hair, skin, and nails. The standard recommended dietary allowance (RDA) for biotin in Canada is 30 mcg for adults, but higher amounts are commonly used in supplements and are considered safe. Each bottle contains 180 servings (approximately 2 oz or 60 mL), making it easy to incorporate into your daily routine. As with any supplement, consult your health care provider to determine the right dosage for your individual needs.

Choosing the Right Biotin Supplement

When selecting a biotin supplement, consider the form, dosage, and purity. Triquetra Health uses D-biotin, the bioactive form directly utilized by the body, offering higher bioavailability than synthetic alternatives. This liquid formula is organic certified and USP grade, ensuring quality and purity. The sublingual delivery allows for fast absorption directly into the bloodstream, bypassing digestive breakdown. With a natural berry flavour, it's easy to take—simply place drops under the tongue or mix into water. No artificial additives or unnecessary fillers.

Safety and Precautions

Biotin is generally well tolerated, even at high doses. However, some individuals may experience mild digestive discomfort. Biotin can interfere with certain laboratory tests (e.g., thyroid function tests), so inform your health care provider if you are taking high doses. Always consult a health-care professional before starting any new supplement, especially if you are pregnant, nursing, or taking medications.

Frequently Asked Questions About Biotin

Does biotin really help with hair growth?

Biotin supports healthy hair by contributing to keratin production, but it is not a for hair loss. In individuals with low biotin levels, supplementation may improve hair strength and thickness.

Can I take biotin with other supplements?

Yes, biotin is often combined with other B vitamins or nutrients like zinc and collagen. However, check with your health care provider to avoid excessive intake of any nutrient.

Is this product vegan and gluten-free?

While the formula is organic and free from common allergens, please refer to the product packaging for specific dietary certifications.

How should I store the liquid drops?

Store in a cool, dry place away from direct sunlight. Keep the bottle tightly closed when not in use.

How long does one bottle last?

With 180 servings per 2 oz bottle, one bottle lasts approximately 6 months when taken as directed (one serving per day).

What Is Biotin and Why Does It Matter?

Biotin, known as vitamin B7, is a water-soluble B vitamin that plays a vital role in converting food into energy and supporting the health of your hair, skin, and nails. While biotin deficiency is rare in healthy individuals, many people choose to supplement to maintain optimal levels for beauty and wellness. Triquetra Health's Liquid Biotin delivers 10,000 mcg of bioactive D-biotin, ensuring your body gets exactly what it needs.