L-Glutamine Capsules (1000mg, 120 Capsules) - Double Wood Supplements

Benefits of L-Glutamine for Gut Health and Exercise

If you're looking to support your digestive system and aid muscle recovery, L-glutamine is a popular amino acid supplement worth considering. This conditionally essential nutrient is known for its dual role in maintaining gut integrity and helping athletes bounce back after intense workouts.

Gut Health Support

The cells lining your intestinal tract rely on glutamine as their primary fuel. Supplementing helps maintain the gut barrier, which may ease occasional bloating, gas, and digestive discomfort. Many users in Canada have shared positive feedback about improved digestive comfort when adding L-glutamine to their daily routine.

Exercise Recovery and Endurance

Strenuous training can quickly deplete your body's glutamine stores, leading to muscle soreness and longer recovery times. By replenishing these levels, L-glutamine may help reduce post-workout stiffness and support your endurance during exercise. Its role in nitrogen transport and protein synthesis makes it a favourite among active Canadians.

What Is L-Glutamine?

L-glutamine is the most abundant amino acid in the human body, playing a critical part in immune function, gut health, and muscle repair. When you're under physical stress from exercise, illness, or injury, your body's demand for glutamine can outpace its natural production, making it a conditionally essential nutrient. Supplementing helps restore levels and supports key physiological processes.

Double Wood's L-Glutamine Capsules deliver 1,000 mg of pure, free-form L-glutamine per serving in an easy-to-swallow capsule. Each bottle contains 120 capsules (500 mg each) for a total of 60 servings—a two-month supply at the standard dose. Made in the USA from globally sourced ingredients, these capsules are non-GMO, gluten-free, keto-friendly, and vegan.

How to Take L-Glutamine Capsules

The typical serving size is 2 capsules (1,000 mg) taken once or twice daily. For general gut health, many adults take 1,000 mg per day with food. For exercise recovery, some prefer to take 1,000 mg post-workout or before bed. Always start with the lowest effective dose and adjust as needed.

Each capsule contains 500 mg of L-glutamine with No unnecessary fillers or binders. The vegetarian-friendly powder dissolves quickly in the stomach for rapid absorption. If you prefer flexible dosing, you can open the capsules and mix the contents into water or a smoothie.

Why Choose Double Wood L-Glutamine?

Double Wood Supplements is committed to quality and transparency. Their L-glutamine capsules are:

• Third-Party Tested – Each batch is screened for microbes, heavy metals, and purity in USA-based labs.
• Non-GMO & Gluten-free – No genetically modified ingredients or gluten-containing components.
• Keto-Friendly & Vegan – Suitable for low-carb diets and plant-based lifestyles; No animal-derived ingredients.
• Free of Artificial Additives – No artificial colors, flavors, or preservatives.

Users consistently praise the product's value, ease of swallowing, and noticeable effects on gut comfort and muscle recovery. The capsules are conveniently sized and free from the strong odour sometimes associated with bulk powders.

Safety Information and Side Effects

L-glutamine is generally well-tolerated at doses up to 30 grams per day, though most people take far less. Some individuals may experience mild digestive upset when first starting supplementation. To minimize this, take the capsules with food and increase your dose gradually.

If you are pregnant or nursing, have a medical condition (such as kidney or liver disease), or are taking medication, consult your healthcare practitioner before using this supplement. Do not exceed the recommended serving unless directed by a qualified professional.

These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease. Always read the label and follow directions for use.