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Karuna Iron Plus | 60 Vegetarian Capsules | Iron (glycinate) 29 mg, Vitamin A, B12, C, Folic Acid, Copper, Manganese, Betaine HCI 100 mg

$80.00

Dresses Size Chart

Dress Size Chart (Inch)
DRESSES
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 34"-35"
S 2-4 33"-34" 26"-27" 36"-37"
M 6-8 35"-36" 28"-29" 38"-39"
L 10-12 37"-39" 30"-32" 40"-42"
XL 14 40"-42" 33"-35" 43"-45"
Dress Size Chart (cm)
DRESSES
SIZE IN CM
SIZE US / CAN BUST WAIST HIPS
XS 0 78.7-81.2 60.9-63.5 86.3-88.9
S 2-4 83.8-86.3 66-68.5 91.4-93.9
M 6-8 88.9-91.4 71.1-73.6 96.5-99
L 10-12 93.9-99 76.2-81.2 101.6-106.6
XL 14 101.6-106.6 81.2-88.9 109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)
SWIMWEAR
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 33"-34"
S 2 33"-34" 26"-27" 35"-37"
M 4 35"-36" 28"-29" 37"-38"
L 6 37"-39" 30"-32" 39"-41"
XL 8 40"-42" 33"-35" 42"-44"

Shoes Size Chart

US EURO UK AUS JAPAN CHINA
5 35-36 3 3.5 21.5 35
5.5 36 3.5 4 22 35.5
6 36-37 4 4.5 22.5 36
6.5 37 4.5 5 23 36.5
7 37-38 5 5.5 23.5 37
7.5 38 5.5 6 24 37.5
8 38-39 6 6.5 24.5 38
8.5 39 6.5 7 25 38.5
9 39-40 7 7.5 25.5 39
9.5 40 7.5 8 26 39.5
10 40-41 8 8.5 26.5 40
11 41-42 9 9.5 27.5 41

Delivery

Orders are generally processed within 1–3 business days. Standard delivery to addresses in Canada usually takes approximately 5–15 business days after dispatch.

Tracking information will be sent by email when it becomes available. Delivery times are estimates and may be affected by carrier delays, customs, severe weather or circumstances outside our control.

  • Prices are displayed in Canadian dollars.
  • Applicable taxes and shipping charges are calculated at checkout.
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  • Please verify your shipping address before completing your order.

Returns & Refunds

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and other health-related products must be unused, unopened, sealed and returned in their original packaging.

Opened or used products cannot be returned for health and safety reasons, unless the item arrived damaged, defective or incorrect. Damaged, defective or incorrect items should be reported within 48 hours of delivery.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns. A restocking fee of up to 20% may apply where permitted. Original shipping charges are non-refundable unless the return results from an error on our part.

Refunds are issued to the original payment method after the returned item has been received and inspected. Please allow up to 7 business days for the refund to be processed.

Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States
Please contact us before sending a return. Returns sent without prior authorization may be delayed, rejected or returned to the sender.

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For questions about an order, delivery, return or refund, contact our customer support team and include your order number.

Email: info@cloverlight.net

Vitamin4CA.com is operated by Cloverlight LLC.

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Karuna Iron Plus | 60 Vegetarian Capsules | Iron (glycinate) 29 mg, Vitamin A, B12, C, Folic Acid, Copper, Manganese, Betaine HCI 100 mg

Karuna Iron Plus | 60 Vegetarian Capsules | Iron (glycinate) 29 mg, Vitamin A, B12, C, Folic Acid, Copper, Manganese, Betaine HCI 100 mg

$80.00

Who Might Benefit from This Supplement?

Are you looking to support your body's iron levels without the digestive upset often associated with standard iron supplements? Karuna Iron Plus offers a well-tolerated solution with 29 mg of elemental iron in the form of iron glycinate, known for its gentleness. This formula also includes key cofactors like vitamin C, B12, folic acid, copper, manganese, and betaine HCI to optimize absorption and utilisation. While it's designed for those with increased iron needs—such as premenopausal women, vegetarians, or athletes—it is not intended to treat iron deficiency anemia or any medical condition. Always consult your health-care practitioner before starting any new supplement, especially if you have a known health concern.

Key Ingredients and Their Roles

Iron (Glycinate): Iron is an essential mineral that is a component of haemoglobin and myoglobin, which transport oxygen throughout the body. Iron glycinate is a chelated form that is well absorbed and less likely to cause gastrointestinal side effects.

Vitamin C: This vitamin enhances the absorption of non-heme iron (the type found in supplements and plant foods). It also supports immune function and acts as an antioxidant.

Vitamin B12 and Folic Acid: Both B12 and folic acid contribute to normal energy-yielding metabolism and the formation of red blood cells. They work together to support healthy nerve tissue and DNA synthesis.

Vitamin A: Vitamin A is important for vision, immune function, and cell growth. It also plays a role in iron metabolism.

Copper and Manganese: Copper is involved in iron transport and utilisation, while manganese supports bone health and antioxidant defences.

Betaine HCI: Betaine HCI provides hydrochloric acid to support digestion, which may help with nutrient absorption—especially for those with low stomach acid.

How to Choose an Iron Supplement

When selecting an iron supplement, consider the form of iron—iron glycinate (as in this product) is often better tolerated than ferrous sulphate, which can cause constipation and nausea. Look for added cofactors that may improve absorption, such as vitamin C. This formula also includes betaine HCI to support digestive function, which may help those with reduced stomach acid. The dosage of 29 mg iron exceeds the recommended daily allowance for most adults but is within safe limits; check with your health-care practitioner if you have haemochromatosis or other iron-related conditions.

FAQs About Karuna Iron Plus

What is iron glycinate?

Iron glycinate is a chelated form of iron where the mineral is bound to the amino acid glycine. This form is known for its high bioavailability and gentle effect on the digestive system.

How should I take this supplement?

The recommended serving is one capsule daily, preferably with a meal to enhance absorption. Vitamin C in the formula already supports absorption, but taking it with a glass of orange juice may provide additional benefit. Do not exceed the suggested dose.

Can I take this with other supplements?

Iron can interact with certain minerals and medications. Avoid taking iron at the same time as calcium or zinc supplements, as they may compete for absorption. Separate dosing by at least two hours if combining. Consult your health-care practitioner for personalized advice.

What Is Karuna Iron Plus?

Karuna Iron Plus is a dietary supplement designed to support healthy iron levels using a highly absorbable form of iron—iron glycinate. Each vegetarian capsule provides 29 mg of elemental iron along with a complementary blend of vitamins and minerals: vitamin A, vitamin B12, vitamin C, folic acid, copper, manganese, and betaine HCI. This formula combines iron with key nutrients that play roles in energy metabolism, red blood cell formation, and antioxidant protection. Unlike some iron supplements that can cause digestive discomfort, iron glycinate is known for being gentle on the stomach.

This product is a natural health product that may not be suitable for everyone. Always read the label and follow directions for use. Consult a health-care practitioner if symptoms persist or worsen, or if you have haemochromatosis or other iron-related conditions. Keep out of reach of children.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.

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