Jarrow Formulas Ultra Strength Methyl B-12 5000 mcg & Methyl Folate 800 mcg + P-5-P, 60 Chewable Tablets

Product Overview: Ultra Strength Methyl B-12

Jarrow Formulas Ultra Strength Methyl B-12 delivers a potent combination of three active B vitamins: 5000 mcg of methylcobalamin (B12), 800 mcg of methyl folate (as calcium folinate), and 25 mg of pyridoxal-5-phosphate (P-5-P). These ingredients work together to support cellular energy metabolism and cardiovascular health. The cherry-flavoured chewable tablets make it easy to incorporate into your daily routine, especially if you have difficulty absorbing standard B12 or follow a vegan diet.

Key Ingredients and Their Synergistic Roles

Methylcobalamin (Vitamin B12)

Methylcobalamin is the naturally occurring, coenzyme form of vitamin B12 that your body can use immediately. It plays an important role in the conversion of homocysteine to methionine, a process essential for cardiovascular health. B12 also supports red blood cell formation, neurological function, and DNA synthesis.

Methyl Folate (Vitamin B9)

Methyl folate is the active form of folic acid, important for methylation reactions in the body. Together with methyl B12, it helps regulate homocysteine levels and supports neurotransmitter production. This pair is especially beneficial for individuals with MTHFR genetic variations who may not efficiently convert standard folic acid.

Pyridoxal-5-Phosphate (P-5-P)

P-5-P is the active form of vitamin B6, involved in over 100 enzymatic reactions, including amino acid metabolism and neurotransmitter synthesis. It works synergistically with B12 and folate to support cardiovascular health by helping maintain already-normal homocysteine levels.

Who Should Consider This Supplement?

This high-potency formula is ideal for:

• Vegans and vegetarians: Plant-based diets are naturally low in B12, and supplementation is often recommended.
• Older adults: Absorption of B12 from food declines with age due to reduced stomach acid.
• Individuals with digestive conditions: Conditions like atrophic gastritis can impair B12 absorption.
• Those seeking energy support: If you experience occasional fatigue related to low B12 levels, this supplement may help.
• People with MTHFR variations: The active forms of folate and B12 bypass common genetic conversion issues.

Always consult your health-care practitioner before starting any supplement.

Benefits for Cellular Energy and Cardiovascular Support

Vitamin B12 contributes to normal energy-yielding metabolism by helping convert food into cellular energy, which may reduce feelings of tiredness and fatigue. The trio of B vitamins also plays a vital role in maintaining healthy homocysteine levels, a key factor in cardiovascular health. Additionally, B12 is essential for normal nervous system function, supporting cognitive processes such as memory and concentration. This potent dose can help fill nutritional gaps, especially for those with increased needs or absorption challenges.

How to Take and Dosage Guidance

Adults should chew one (1) tablet daily, preferably with a meal, or as directed by a health-care professional. Chew thoroughly before swallowing for optimal absorption. Each bottle contains 60 tablets, providing a 60-day supply at the recommended serving. Store in a cool, dry place. Keep out of reach of children. Do not use if seal is broken.

Frequently Asked Questions

Can I take this on an empty stomach?
While B vitamins are water-soluble and can be taken on an empty stomach, taking with food may help reduce any potential digestive discomfort.

Is this product gluten-free?
The manufacturer does not indicate gluten-free status; please check the label or contact Jarrow Formulas for allergen details.

What is the difference between cyanocobalamin and methylcobalamin?
Methylcobalamin is the active form that does not require liver conversion, making it more readily usable by the body, especially for neurological support.

Why is methyl folate included?
Methyl folate works in tandem with methyl B12 to support methylation and homocysteine metabolism, providing broader cardiovascular and cognitive support.

Product Benefits at a Glance

• High potency: 5000 mcg methyl B12, 800 mcg methyl folate, 25 mg P-5-P
• Bioactive forms for immediate use
• Cherry-flavoured chewable tablets for easy consumption
• Supports cellular energy metabolism and cardiovascular health
• Convenient 60-day supply

Usage Instructions: Take one chewable tablet daily or as directed by a healthcare professional. Chew thoroughly. This product is not a substitute for a balanced diet.

These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease.