Jamieson 100% Complete Multivitamin Max Strength Formula, 115 Caplets

The Jamieson Difference

Jamieson Laboratories has been a trusted name in supplements for decades. This multivitamin is manufactured in Canada, is gluten-free and lactose-free, and meets Health Canada's recommendations. The formula uses high-quality ingredients like cholecalciferol (vitamin D3) and cyanocobalamin (vitamin B12) for optimal bioavailability. With 115 caplets per bottle, it provides nearly four months of daily support.

Who Should Consider This Formula?

This multivitamin is designed for adults looking for a comprehensive daily supplement. It's especially suitable for:

• Those with busy lifestyles who may not always eat a balanced diet
• Individuals seeking a gluten-free and lactose-free option
• People wanting to ensure they meet 100% of the recommended daily allowance for key vitamins
• Active adults who need extra B vitamins for energy metabolism

However, if you are taking blood thinners or other medications, consult a healthcare practitioner before use, as this product contains vitamin K1, which may interact with anticoagulants.

Key Nutrients at a Glance

Jamieson Max Strength Multivitamin contains a broad spectrum of vitamins and minerals, each playing a specific role in your health. Here are some of the key ingredients:

Vitamin D3 (Cholecalciferol)

At 800 IU (20 mcg) per serving, this formula provides 100% of the daily value. Vitamin D supports calcium absorption for strong bones and contributes to immune function.

B complex Vitamins

This multivitamin includes thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), and cyanocobalamin (B12). B vitamins help convert food into energy and support normal nervous system function.

Vitamin C (Ascorbic Acid)

With 90 mg of vitamin C, this formula contributes to immune defence and antioxidant protection. Vitamin C also aids in collagen formation for healthy skin and connective tissues.

Iron

Iron is essential for the production of red blood cells and oxygen transport. This formula provides 10 mg of iron from ferrous fumarate, a well-absorbed form. Note: Keep out of reach of children, as iron can be harmful in excess.

Zinc and Selenium

Zinc (3 mg) and selenium (55 mcg) support immune health and act as antioxidants, helping protect cells from oxidative stress.

Lutein and Choline

Lutein (250 mcg) supports eye health, while choline (28 mg) contributes to normal liver function and brain development. These added nutrients set this formula apart from basic multivitamins.

Tips for Best Results

For optimal absorption, take one caplet daily with a meal. The presence of food helps your body absorb fat-soluble vitamins like A, D, E, and K. Also, take this product a few hours before or after other medications or natural health products to avoid potential interactions. Consistency is key—taking your multivitamin at the same time each day can help you remember.

Common Questions Answered

Can I take this multivitamin on an empty stomach?

It's best to take it with a meal to enhance absorption and reduce the risk of stomach upset, especially due to the iron content.

Is this formula suitable for vegetarians?

The product may contain fish ingredients (as indicated on the label). For specific dietary concerns, check the ingredient list and consult the manufacturer.

Why is there an iron warning?

Iron is essential for health, but accidental overdose can be dangerous for children. Always store supplements out of reach of children.

Important Safety Information

Keep out of reach of children. There is enough iron in this package to seriously harm a child. Consult a health care practitioner prior to use if you are taking blood thinners. For adults only. Do not exceed recommended dose. This product is a natural health product and is not intended to diagnose, treat, , or prevent any disease.