Integrative Therapeutics L-Theanine - Amino Acid Supplement for Stress and Relaxation Support - 60 Capsules

L-Theanine for Stress and Relaxation Support

L-Theanine is an amino acid that may help support a relaxed state without diminishing daytime alertness. Controlled clinical trials have shown that L-Theanine can support a healthy stress response. Many people choose L-Theanine to help ease occasional tension and foster a sense of calm. Since it does not cause drowsiness, it is suitable for those seeking relaxation support during the day or evening.

What Is L-Theanine?

L-Theanine is a naturally occurring amino acid found primarily in green tea leaves. Unlike many calming compounds, L-Theanine promotes a state of relaxed alertness without causing drowsiness. This amino acid has been studied for its ability to help the body manage everyday stress while maintaining mental clarity and focus.

Quality and Purity You Can Trust

Integrative Therapeutics L-Theanine is vegan, gluten-free, dairy-free, and soy-free. It does not contain wheat, corn, or artificial colours or flavors. Each batch is third-party tested to confirm potency and safety. The supplement is manufactured in a facility that follows good manufacturing practises. For over 25 years, Integrative Therapeutics has been trusted by patients and clinicians for our dedication to quality, potency, and accuracy.

How to Take L-Theanine

Adults take 2 capsules one to two times daily, or as directed by a healthcare professional. L-Theanine can be taken with or without food. For relaxation support during the day, take one serving in the morning and another in the early afternoon. For relaxation before bed, take one serving about 30–60 minutes before sleep.

Frequently Asked Questions

Is L-Theanine safe?

L-Theanine is generally well-tolerated when used as directed. If you are pregnant, nursing, or taking medication, consult your healthcare provider before use.

Does L-Theanine cause drowsiness?

No, L-Theanine does not cause drowsiness. It promotes relaxation without impairing alertness, making it suitable for daytime use.

Can I take L-Theanine with other supplements?

Yes, L-Theanine may be combined with other supplements. Always consult a healthcare professional if you are combining multiple products.

*These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease. This product is a natural health product. Always read the label and follow directions for use.