GAT SPORT Vitamin D3 K2, 5000 IU (125 mcg), 60 Veggie Caps

Recommended Dosage

Take one (1) veggie capsule daily with a meal containing fat to optimize absorption, as both vitamins are fat-soluble. Do not exceed the recommended dose. As with any dietary supplement, consult a health care practitioner before use if you are pregnant, nursing, have a medical condition, or are taking medication. Keep out of reach of children.

Why Take Vitamin D3 and K2 Together?

Vitamin D3 and vitamin K2 work as a team in your body. While vitamin D3 helps increase calcium absorption from the gut, vitamin K2 helps direct that calcium to your bones and teeth where it's needed most—and away from soft tissues like arteries. This synergy is why many health experts recommend taking them together, especially for athletes who put extra stress on their skeletal system. GAT SPORT combines these two essential nutrients in a single veggie capsule to support your body's natural calcium regulation and overall performance.

Understanding the Synergy: How D3 and K2 Work Together

Vitamin D3 (cholecalciferol) supports the production of calcium-binding proteins that enhance calcium uptake in the intestines. Vitamin K2 (menaquinone), specifically the MK-7 form, helps activate proteins like osteocalcin and matrix GLA protein (MGP). Osteocalcin helps incorporate calcium into the bone matrix, while MGP helps maintain arterial flexibility by preventing calcium from depositing in blood vessel walls. GAT SPORT's specialised delivery system is designed to maximize the bioavailability of both D3 and K2, ensuring your body can utilize them efficiently for peak performance and recovery.

Key Health Benefits

• Bone and Teeth Support: Vitamin D3 helps support calcium absorption, while vitamin K2 helps direct calcium to bones and teeth, contributing to skeletal strength.*
• Immune Health: Vitamin D3 is known to help support normal immune function, helping you stay resilient during intense training seasons.*
• Heart Health: Vitamin K2 helps maintain arterial flexibility and supports normal calcium balance for cardiovascular wellness.*
• Muscle Function: Adequate Vitamin D levels help support muscle strength and recovery, essential for athletes pushing their limits.*

GAT SPORT's elite performance formula is crafted for those who compete harder, helping to optimize recovery and maintain peak performance during demanding workouts.

What to Look For in a D3 + K2 Supplement

When choosing a vitamin D3 and K2 supplement, consider the dosage and form. Vitamin D3 at 5000 IU is a common dose for active individuals, and vitamin K2 as MK-7 is preferred for its longer half-life and sustained activity. GAT SPORT delivers both in a convenient veggie capsule. Quality matters: this product is manufactured in state-of-the-art facilities under strict quality control standards, ensuring purity and potency. The vegetarian capsules make it suitable for a wide range of dietary preferences.

Frequently Asked Questions About Vitamin D3 and K2

Can I take vitamin D3 and K2 together?

Yes, they are synergistic. Taking them together helps ensure calcium is absorbed and properly utilized.

When is the best time to take them?

Take with a meal that contains fat for optimal absorption, as both vitamins are fat-soluble.

Are there any side effects?

Vitamin D3 and K2 are generally well-tolerated. If you are taking blood thinners (e.g., warfarin), consult a health care practitioner before use, as vitamin K2 may interfere with anticoagulant therapy.

How long does one bottle last?

Each bottle contains 60 veggie capsules, providing a 60-day supply at the recommended serving of one capsule per day.

This product has not been evaluated by Health Canada. It is not intended to diagnose, treat, , or prevent any disease. Always read the label and follow directions for use.