Garden of Life Vitamin Code Family Multi - 120 Vegetarian Capsules, Whole Food Vitamins with Probiotics

Key Ingredients to Look For

Discover Garden Life Multivitamin — The Vitamin Code Family Multi delivers a comprehensive spectrum of essential vitamins and minerals derived from RAW whole foods. Key nutrients include:

• Vitamin C, A, Selenium, and Zinc – These work together to support immune system function. Vitamin C acts as an antioxidant, while zinc plays a key role in immune cell activity.*
• Vitamin B Complex, Chromium, and Iron – B vitamins are essential for energy metabolism, chromium helps maintain normal blood sugar levels, and iron supports oxygen transport for sustained mental and physical energy.*
• Live Probiotics and Enzymes – The formula includes probiotics to support digestive health and enzymes to enhance nutrient absorption, making this more than a basic multivitamin.
• Antioxidants – Whole food blends provide antioxidants that help protect cells from oxidative stress caused by free radicals.*

All ingredients are sourced from nutrient-dense foods and are free from binders, fillers, and synthetic additives.

Potential Benefits

When taken as part of a balanced diet, the Vitamin Code Family Multi may offer:

• Immune System Support – Vitamins C, A, selenium, and zinc contribute to normal immune function.*
• Mental and Physical Energy – B vitamins and iron support energy metabolism and help reduce fatigue.*
• Heart Health – Antioxidants in the blend support cardiovascular health by helping maintain healthy blood vessels.*
• Digestive Support – Live probiotics and enzymes promote a healthy gut microbiome and aid digestion.*
• Eye and Bone Health – Vitamin A supports vision, and the mineral combination supports bone strength.*

*These statements are based on Health Canada monographs. This product is not intended to diagnose, treat, , or prevent any disease. Always read the label and follow directions for use.

How to Choose the Right Multivitamin

When selecting a multivitamin, consider:

• Whole Food vs. Synthetic – Whole food vitamins, such as those in the Vitamin Code Family Multi, are made from concentrated food sources and may be more bioavailable.
• Life Stage and Age – This formula is designed for ages 6 and up, making it convenient for the whole family. It provides age-appropriate nutrient levels without exceeding daily limits for children.
• Dietary Preferences – The product is vegetarian, gluten-free, and dairy-free. It contains No artificial binders or fillers, suiting many dietary needs.
• Third-Party Testing – Garden of Life maintains rigorous quality standards. Their RAW products are tested for purity and potency.

Consult a healthcare provider before starting any supplement regimen, especially for children or if you have specific health conditions.

Quality and Safety

The Vitamin Code Family Multi is manufactured in a facility following Good Manufacturing Practises (GMPs). Each batch is tested for over 150 potential contaminants, including heavy metals, pesticides, and microbes. The product is certified Non-GMO Project Verified, gluten-free, and vegan-friendly. Garden of Life's commitment to transparency ensures the purity and potency of every capsule.

Always read the label and follow directions for use. Keep out of reach of children.

FAQ: Can I Take This Multivitamin on an Empty Stomach?

Garden of Life recommends taking two capsules daily with food. While the RAW whole food base is gentle on the stomach, taking it with a meal enhances absorption of fat-soluble vitamins and reduces the chance of minor digestive upset for sensitive individuals. For children aged 6 and up, follow the label instructions or consult a paediatrician.

What Is a Multivitamin and Who Needs It?

A multivitamin is a daily supplement designed to fill nutritional gaps in your diet. While whole foods should be the foundation of good nutrition, busy lifestyles, picky eating, or dietary restrictions can make it challenging to get all essential vitamins and minerals. The Garden of Life Vitamin Code Family Multi is specially formulated for the whole family—women, men, and children aged 6 and up. It provides a comprehensive blend of whole food nutrients, including live probiotics and enzymes, to support overall health and vitality. Whether you're a parent supporting your child's growth or an adult maintaining energy and immune function, this multivitamin offers a convenient way to ensure you're getting the nutrients you need.