Dr. Mercola Vitamin K2 180 mcg (MK-7) – MenaQ7 – Non-GMO, Gluten-free, Dairy-free – 30 Capsules

Top Benefits of Vitamin K2

Vitamin K2 is essential for directing calcium to your bones and teeth while preventing it from depositing in your arteries. The MK-7 form, derived from chickpeas, provides long-lasting support for bone strength and heart health. One capsule of Dr. Mercola Vitamin K2 delivers 180 mcg of this vital nutrient to help maintain healthy bones and a healthy cardiovascular system.

• Supports Bone Strength – Activates osteocalcin, which helps bind calcium to the bone matrix for strong, healthy bones.
• Promotes Heart Health – Activates matrix Gla protein (MGP) to help keep arteries flexible and free of calcium build-up.
• Enhances Calcium Utilization – Works with Vitamin D to ensure calcium is used where it’s needed most.
• Long-Lasting Activity – MK-7 remains active in the body longer than MK-4, providing consistent support throughout the day.

Why Your Body Needs Vitamin K2

Despite its importance, many individuals don’t get enough vitamin K2 from diet alone. This fat-soluble nutrient plays a critical role in calcium metabolism and overall bone and cardiovascular health. Dr. Mercola Vitamin K2 provides 180 mcg of highly bio-available MK-7, sourced from chickpea-based natto, to fill that gap and support your body’s natural processes.

Vitamin K2 MK-7: The Superior Form

Vitamin K2 comes in two forms: MK-4 and MK-7. MK-7, derived from natto, remains active longer and is more effective at supporting bone and heart health. This formula uses MenaQ7, a patented, naturally fermented form of MK-7 known for superior absorption. It’s soy-free and non-GMO, making it a clean choice for your supplement regimen.

Who May Benefit from Vitamin K2 Supplementation?

Individuals concerned about bone density, cardiovascular health, or those taking high doses of Vitamin D may find vitamin K2 beneficial. Older adults, postmenopausal women, and anyone with limited dietary intake of K2-rich foods like natto could also consider supplementation. Always consult a health-care professional before starting a new supplement.

How Much Vitamin K2 Should You Take?

A maintenance dosage of 180 mcg daily, as provided by one capsule of Dr. Mercola Vitamin K2, is commonly used in research to support bone and cardiovascular markers. Because vitamin K2 is fat-soluble, taking it with a meal that contains fat can enhance absorption.

What to Look for in a Vitamin K2 Supplement

Quality matters when choosing a vitamin K2 supplement. This product features MenaQ7, a clinically studied ingredient from non-GMO chickpeas. It is free from soy, gluten, dairy, and artificial additives, making it suitable for those with sensitivities or preferences.

Safety and Side Effects

Vitamin K2 is generally well-tolerated at recommended dosages. However, individuals taking blood-thinning medications like warfarin should avoid vitamin K supplements without medical advice. If you are pregnant, nursing, or have a medical condition, consult your health care provider. This product is a natural health product. Always read the label and follow directions for use.

These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease.