Dr. Clark Vitamin B12 Supplement, 1 mg, 50 Gelatin Capsules

Key Benefits of Vitamin B12

Vitamin B12 is essential for maintaining a healthy nervous system, supporting brain function, and aiding in the formation of red blood cells. It also plays a role in energy metabolism, helping your body convert food into usable energy. Making sure you get enough B12 can contribute to your overall vitality and wellbeing.

Recommended Dosage and How to Take B12

For optimal results, take one capsule daily with a meal, or as advised by your healthcare professional. Each capsule contains 1 mg (1000 mcg) of vitamin B12, a high-potency dose suitable for adults. Because B12 is water-soluble, it can be taken on an empty stomach, but taking it with food may help with absorption.

Who Should Consider a Vitamin B12 Supplement?

While B12 is naturally present in animal-based foods like meat, fish, and dairy, certain groups may require supplementation. Vegetarians, vegans, older adults (due to decreased absorption), individuals with digestive disorders such as Crohn's or coeliac disease, and those who have undergone gastric surgery are at higher risk of deficiency. Dr. Clark's B12 supplement offers a pure, allergen-free option to help maintain healthy B12 levels.

How to Choose the Best B12 Supplement

When choosing a B12 supplement, consider the form and purity. This product contains cyanocobalamin, a stable and effective form of vitamin B12. Dr. Clark's formula is free from magnesium stearate, silica, dioxides, sulfates, soy, nuts, milk, and any manufacturing agents, coatings, colourings, binders, or release agents. This makes it an excellent choice for those with sensitivities or who prefer a minimal ingredient profile.

What Is Vitamin B12 and Why Do You Need It?

Vitamin B12, also called cobalamin, is a water-soluble vitamin that your body requires for critical functions including DNA synthesis, red blood cell production, and nerve health. Since your body cannot produce B12 on its own, it must come from your diet or supplements. Dr. Clark's supplement delivers 1 mg per capsule to help meet your daily needs.

Frequently Asked Questions

Can I take this supplement on an empty stomach? Yes, B12 is water-soluble and can be taken with or without food. However, taking it with a meal may reduce the chance of stomach upset for some individuals.

Is this supplement suitable for vegans? No, because the capsules are made from gelatin, this supplement is not suitable for vegans. We recommend looking for a vegan B12 supplement if needed.

How long does one bottle last? With 50 capsules, one bottle provides a 50-day supply at the recommended serving of one capsule per day.

Is this product approved by Health Canada? Yes, Dr. Clark's Vitamin B12 supplement is a Natural Health Product (NHP) that meets Health Canada's requirements. The product is manufactured in accordance with good manufacturing practises and is suitable for daily use.

How should I store it? Store in a cool, dry place away from direct sunlight. Keep out of reach of children.

Product Features

• Supports normal brain function*
• Helps red blood cell formation*
• Pure formula: No magnesium stearate, silica, dioxides, sulfates, soy, nuts, or milk
• Free from coatings, colourings, binders, and release agents
• 1 mg (1000 mcg) vitamin B12 per capsule
• 50 easy-to-swallow gelatin capsules

*These statements are based on Health Canada's monograph for vitamin B12. This product is not intended to diagnose, treat, , or prevent any disease. Consult a healthcare practitioner if you have any concerns. Always read the label and follow directions for use.