DIATMOON Vitamin D3 K2 Supplement Soft gels - 5000 IU D3 & 200 mcg K2 MK-7, Bone & Teeth Support, 120 Count

Key Health Benefits

Taking vitamin D3 and K2 together provides your body with targeted support across several key areas. Here's what this nutrient duo can do for you:

• Cardiovascular Wellness: Vitamin K2 activates matrix GLA protein, which helps keep calcium from accumulating in artery walls, promoting healthy circulation.*
• Bone Support: Vitamin D3 boosts calcium absorption from your diet, while K2 directs that calcium into the bone matrix, helping maintain strong, dense bones as you age.*
• Dental Health: Proper mineral balance is crucial for healthy teeth. K2 helps channel calcium to your teeth, supporting enamel integrity and overall oral health.*
• Immune Function: Adequate vitamin D3 levels are associated with balanced immune cell activity, helping your body mount a healthy defence when needed.*

These benefits work together to support your overall vitality. While individual results vary, ensuring you get enough of both nutrients is a smart foundation for long-term health.

What to Look For in a D3 + K2 Supplement

Not all D3 and K2 supplements are created equal. Here are key factors to consider when choosing a quality product:

• Form of Vitamin D3: Cholecalciferol is the most bio-available form, matching what your skin produces from sunlight. DIATMOON uses naturally derived cholecalciferol from lanolin.
• Form of Vitamin K2: Opt for MK-7 (menaquinone-7) over MK-4. MK-7 has a longer half-life, allowing for steady levels with once-daily dosing. DIATMOON uses MK-7 from premium sources.
• Dosage Ratio: A well-researched ratio is 5000 IU of D3 with 100-200 mcg of K2. This product provides 200 mcg of K2, aligned with clinical studies for bone and cardiovascular support.*
• Absorption Aids: Fat-soluble vitamins need dietary fat for absorption. DIATMOON infuses its soft gels with sunflower oil to enhance bioavailability.
• Purity: This formula is free from gluten, wheat, soy, artificial colours, artificial flavours, preservatives, and GMOs. It is also non-GMO.

Choosing a supplement with these features helps you get the most out of your daily regimen.

Why Take Vitamin D3 and K2 Together?

Why combine these two nutrients? Vitamin D3 helps your body absorb calcium from the foods you eat, while vitamin K2 directs that calcium to your bones and teeth, keeping it away from soft tissues like arteries. This team effort ensures calcium is used where it’s needed most.

Many people focus on calcium alone, but without enough D3 and K2, calcium may not be properly utilized. Over time, this can lead to calcium settling in places that may contribute to arterial stiffness. By taking both together, you help maintain a healthy calcium balance throughout your body.*

DIATMOON’s Vitamin D3 K2 supplement provides 5000 IU of vitamin D3 (as cholecalciferol) and 200 mcg of vitamin K2 (as menaquinone-7, MK-7) per softgel. This ratio aligns with current research on optimal intake for bone and cardiovascular support.*

Understanding the Synergy: How D3 and K2 Work Together

To fully appreciate the combination, it helps to understand the biological mechanisms. Vitamin D3 (cholecalciferol) is converted in your liver and kidneys to its active form, calcitriol, which then stimulates production of calcium-binding proteins in your intestinal lining. This increases absorption of dietary calcium and phosphorus, making them available for various functions.*

Vitamin K2, specifically the MK-7 form, activates two key proteins: osteocalcin and matrix GLA protein (MGP). Osteocalcin helps bind calcium into your bone matrix, strengthening your skeleton. MGP, on the other hand, helps prevent calcium from depositing in blood vessel walls, supporting arterial flexibility.*

When you take D3 and K2 together, you create a system where calcium is efficiently absorbed and correctly allocated. Without K2, the calcium pulled into your bloodstream by D3 may not be fully directed to your bones. This is why many health experts suggest combining the two nutrients, especially for those taking higher doses of vitamin D3.*

DIATMOON’s formula uses MK-7, which has a longer half-life in the body compared to MK-4. This means it can maintain steady levels with once-daily dosing, making it a convenient choice for consistent support.

Recommended Dosage

The suggested use is one (1) softgel daily, preferably with a meal that contains fat (such as lunch or dinner) to optimize absorption. Each softgel delivers 5000 IU of vitamin D3 and 200 mcg of vitamin K2 (MK-7). This dosage is suitable for most adults looking to maintain healthy Vitamin D levels and support bone and cardiovascular health.*

If you have specific health conditions or are taking medications, consult a health-care professional before starting this supplement. Do not exceed the recommended dose unless directed by your doctor.

Frequently Asked Questions

Can I take vitamin D3 and K2 separately?

While you can take them separately, a combined supplement ensures you get both in the correct ratio and takes the guesswork out of dosing. Plus, taking them together in a single softgel is convenient.

When is the best time to take this supplement?

Take one softgel daily with a meal that contains fat to optimize absorption. Consistency matters more than the exact time of day.

Are there any side effects?

Vitamin D3 and K2 are generally well-tolerated when taken as directed. However, high doses of vitamin D3 can cause issues over time. If you are on blood thinners (especially warfarin) or have a medical condition, consult your health care provider before use, as vitamin K2 may interact with anticoagulant therapy.

How long does one bottle last?

Each bottle contains 120 soft gels, which is a four-month supply at the recommended serving of one softgel per day.

*This product is a natural health product. Always read and follow the label. Consult a health-care professional if you have any questions or concerns. Do not use if seal is broken. Keep out of reach of children.