Carlson Tri-B Vitamin B Complex – 25 mg B6, 400 mcg B12, Folic Acid – 120 Tablets

Why Take a B Complex Supplement?

If you're looking to support your energy levels and maintain a healthy heart, Carlson Tri-B Complex provides a targeted blend of three essential B vitamins: B6, B12, and folic acid. This convenient tablet formula helps your body convert food into energy and supports normal homocysteine metabolism.* Because B vitamins are water-soluble and not stored, daily supplementation helps fill nutritional gaps, especially for those with increased needs due to stress, diet, or age.

Who Should Consider This Supplement?

Busy adults, seniors (who may absorb B12 less efficiently), vegetarians and vegans (since B12 is primarily found in animal foods), and anyone seeking extra energy support can benefit from a B complex. Pregnant women may also need additional folic acid for fetal development. Always consult your healthcare practitioner before starting any new supplement.

Key Benefits of Vitamin B Complex

Supports Energy Production – B vitamins help convert carbohydrates, fats, and proteins into usable energy, helping you feel more vigorous throughout the day.

Promotes Cardiovascular Health – Adequate levels of B6, B12, and folic acid help maintain healthy homocysteine levels, a key factor in heart health.*

Supports Nervous System Function – Vitamin B12 and B6 are crucial for the production of neurotransmitters and the maintenance of myelin sheaths, supporting healthy nerve communication.

Aids Red Blood Cell Formation – B12 and folic acid are necessary for the production of healthy red blood cells, which carry oxygen to your tissues.

How to Take This Product

As a dietary supplement, adults take one tablet one to two times daily with a meal or as directed by your healthcare practitioner. The tablets are easy to swallow with water. Do not exceed the recommended dosage unless advised by your doctor.

Choosing a Quality B Complex

When selecting a B complex, consider the form and dosage of each vitamin. Carlson Tri-B uses well-absorbed forms: 25 mg of B6 (as pyridoxine HCl), 400 mcg of B12 (as cyanocobalamin), and folic acid. These levels are high potency and suitable for those with increased needs. Look for products from reputable brands like Carlson, which has been manufacturing high-quality supplements for decades. Tablets offer a convenient, stable option for daily use.

Frequently Asked Questions

Can I take too much B12 or B6? B vitamins are water-soluble, so excess is generally excreted in urine. However, very high doses of B6 (over 100 mg daily) over long periods may cause nerve issues. The 25 mg dose in Carlson Tri-B is well within safe limits.

Is this product suitable for vegans? The source B12 is cyanocobalamin, which is typically vegan-friendly, but please check the manufacturer’s labelling for specific vegan certification, as it is not stated in this product information.

Does this contain other B vitamins? Carlson Tri-B is a “Tri-B” formula meaning it contains only B6, B12, and folic acid. If you need a full B complex, consider a product with additional B vitamins.

How long will one bottle last? At one tablet per day, 120 tablets provide a four-month supply.

*This product is a natural health product. Consult your health-care practitioner before use. Results may vary.