Bronson Vitamin K2 D3 (MK7) Supplement - 5000 IU D3 & 90 mcg K2 MK-7, 60 Capsules

Understanding the Synergy: How D3 and K2 Work Together

Vitamin D3 enhances calcium absorption in the gut, while vitamin K2 (specifically the MK-7 form) activates proteins that direct calcium to bones and teeth, and away from soft tissues like arteries.* This teamwork promotes strong bones and cardiovascular health. The MK-7 form of K2 is longer-acting than MK-4, offering sustained support. Bronson’s formula combines 5000 IU of D3 (as cholecalciferol) with 90 mcg of K2 (MK-7) for a balanced daily dose.

Why Take Vitamin D3 and K2 Together?

Taking D3 and K2 together makes sense because they work as partners. D3 helps your body absorb calcium, but without K2 that calcium might not be directed where it’s needed most. K2 guides calcium to your skeleton and teeth, while supporting arterial flexibility. That’s why many health-conscious Canadians choose a combined supplement like Bronson’s 2-in-1 capsule. By pairing 5000 IU of vitamin D3 with 90 mcg of vitamin K2 as MK-7, this formula supports optimal calcium utilization.

What to Look For in a D3 + K2 Supplement

When selecting a D3 and K2 product, consider the dosage, form, and purity. Bronson’s formula provides 5000 IU of vitamin D3 and 90 mcg of vitamin K2 (MK-7) — a well-suited ratio for daily support. The MK-7 is derived from natto (fermented soy), but processing removes soy residues, making it soy-free. This supplement is non-GMO, gluten-free, and laboratory tested for quality. Bronson has been a trusted name since 1960, manufacturing in a state-of-the-art facility in New York. Look for transparent labelling and third party testing to ensure a pure, effective product.

Key Health Benefits

• Bone Support: Helps direct calcium to bones, supporting bone mineral density and strength.*
• Immune support: Vitamin D3 helps maintain normal immune function, especially during seasonal transitions.*
• Heart Health: Vitamin K2 helps maintain arterial flexibility by promoting proper calcium balance in the cardiovascular system.*
• Dental Health: Calcium directed to teeth may contribute to stronger enamel and overall oral health.*

How Much D3 and K2 Should You Take?

The recommended dose is one capsule daily, preferably with a meal containing fat for best absorption. Each capsule provides 5000 IU of vitamin D3 (125 mcg) and 90 mcg of vitamin K2 (MK-7). This dose is suitable for most adults, though individual needs can vary. If you take blood-thinning medications like warfarin, consult your health care provider before using vitamin K2. For specific health concerns, a healthcare practitioner can help determine the appropriate dosage for you.

Frequently Asked Questions

What is the best time to take vitamin D3 and K2? Take with a meal that includes healthy fats to enhance absorption. Many people prefer breakfast or lunch.

Are there any side effects? Vitamin D3 and K2 are generally well tolerated. High doses of D3 may cause adverse effects, but 5000 IU is within typical supplement guidelines. K2 MK-7 is generally safe, but always consult a health care provider.

Can I take vitamin D3 and K2 separately? Yes, but taking them together ensures synergistic benefits and convenience. Bronson’s 2-in-1 capsule simplifies your routine.

Does this product contain soy? No, it is soy-free and gluten-free. The K2 (MK-7) is derived from natto, but processing removes soy residues.

*These statements are based on traditional natural health product uses. This product is a natural health product. Always read the label and follow directions for use. Consult your health care provider before use if you are on medication or have a health condition.