Bronson Super B100 Vitamin B Complex Sustained Release Contains All B Vitamins (Vitamin B1, B2, B3, B6, B9 - Folic Acid, B12), 120 Tablets

Key Ingredients and Their Forms

Discover Bronson Super B100 — This B complex includes each vitamin in well-studied, bio-available forms. Thiamine (B1) is present as thiamine mononitrate, riboflavin (B2) as riboflavin, niacin (B3) as niacinamide, and pantothenic acid (B5) as d-calcium pantothenate. Pyridoxine (B6) is provided as pyridoxine hydrochloride, while biotin (B7) is added in its pure form. For B9, the product uses folic acid—the synthetic form of folate that is stable and well-absorbed by most people. Vitamin B12 appears as cyanocobalamin, a common and effective form. Each tablet delivers 100 mg of most B vitamins (except biotin and folate, which are 100 mcg) to support daily requirements.*

Benefits of Bronson Super B100

B vitamins are fundamental for converting food into usable energy. Bronson Super B100 supplies high-potency levels—100 mg or 100 mcg of most B vitamins—to help maintain normal energy metabolism and support the nervous system.* Many users report feeling more energized and focused, especially when taken consistently. The sustained release technology helps avoid sharp spikes and crashes, making it a convenient option for daily replenishment. Additionally, the formula supports healthy red blood cell formation and normal homocysteine metabolism, both of which rely on adequate folate and B12.* Some individuals have noted that even with high doses, this supplement does not upset the stomach, whether taken with or without food.

How to Take Bronson Super B100

For best results, take one tablet daily with a meal and a full glass of water. The sustained release design allows the tablet to dissolve slowly, providing a steady release of vitamins over several hours. Avoid crushing or chewing the tablet, as this may alter the release mechanism. Consistency is key for reaping the benefits—taking it at the same time each day can help build a routine. Some users note that B vitamins can cause bright yellow urine due to riboflavin; this is harmless and indicates proper absorption. If you experience any skin reactions like breakouts, it may be due to the high B6 or B12 doses—reduce dosage temporarily or consult your health care practitioner.

How to Choose the Right B complex

When selecting a B complex supplement, consider factors such as dosage, form, and certifications. Bronson Super B100 offers a high-potency option for those with increased needs—such as individuals under stress, athletes, or those with digestive issues affecting absorption. The sustained release feature is ideal for maintaining even levels throughout the day. Additionally, this formula is gluten-free, soy-free, and non-GMO, making it suitable for many dietary preferences. For individuals with MTHFR gene variations, methylated forms like methylfolate and methylcobalamin may be preferred; however, folic acid and cyanocobalamin are effective for the general population. Always check with a health care professional before starting high-dose supplements.

Side Effects and Interactions

High-dose B complex supplements are generally well-tolerated, but some individuals may experience mild side effects. Nausea, digestive upset, or skin flushing (from niacin) can occur, though niacinamide in this formula minimizes flushing. As mentioned, urine discolouration is common and harmless. Some users have reported skin breakouts, likely from the high B6 and B12 content; stopping use typically resolves this. B vitamins can interact with certain medications, including diuretics, antacids, and antibiotics. If you are taking prescription drugs, have a pre-existing condition, or are pregnant or breastfeeding, consult your health care practitioner before use. Do not exceed the recommended dose. Risk information: Keep out of reach of children. Do not use if safety seal is broken.

FAQ

Q: Is this B complex suitable for vegans?
The product is not labelled as vegan; check the label for animal-derived ingredients. The tablets may contain excipients that are not always plant-based.

Q: Why is the folic acid dose lower than other B100 supplements?
Some users have noted that this formula contains 100 mcg of folic acid rather than 400 mcg or 800 mcg. This is a conscious formulation choice—always compare labels to ensure the dosage meets your needs.

Q: Can I take this on an empty stomach?
While some users report no issues, taking B vitamins with food can reduce the risk of nausea and improve absorption.

Q: How long will one bottle last?
With 120 tablets and a recommended dose of one tablet daily, each bottle provides a four-month supply.

What Is B complex?

B complex refers to a group of eight essential vitamins that work synergistically to support overall health. These include thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folate (B9), and cobalamin (B12). Each plays a unique role in energy production, nervous system function, and cellular metabolism. Because the body cannot store most B vitamins for long, regular intake through diet or supplementation is important. Bronson Super B100 provides a comprehensive blend of all eight B vitamins in a sustained release format, designed to deliver a steady supply throughout the day.

This product has been licensed by Health Canada. Always read and follow the label. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, , or prevent any disease.