Bluebonnet Nutrition Vitamin A 10,000 IU from Fish Oil - 100 Softgels

Why Choose Bluebonnet Vitamin A?

Bluebonnet Nutrition is trusted for its high-quality supplements. This Vitamin A supplement is sourced from deep sea, cold water fish oil and molecularly distilled to remove impurities. It is gluten-free, dairy-free, and free from many common allergens, making it suitable for sensitive individuals. Each bottle contains 100 softgels, providing a convenient 100-day supply for daily maintenance.

Vitamin A Benefits

Vitamin A plays a vital role in maintaining normal vision, particularly in low light, and supports the immune system. It also contributes to the maintenance of healthy skin and mucous membranes. Vitamin A is involved in the production and function of white blood cells, helping to defend against infections. Adequate levels help maintain the integrity of mucosal barriers, the body's first line of defense. Many people turn to vitamin A supplements to fill nutritional gaps, especially when dietary intake may be insufficient.

• Supports healthy vision and eye function
• Contributes to normal immune system function
• Helps maintain skin health
• Acts as an antioxidant to protect cells from oxidative stress

This statement has not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease.

Types of Vitamin A: Retinol vs. Beta-Carotene

Vitamin A comes in two main forms: preformed vitamin A (retinol) and provitamin A carotenoids (beta-carotene). Retinol, found in animal sources like fish oil, is directly usable by the body. Beta-carotene from plant sources must be converted, a process that varies in efficiency. Bluebonnet’s Vitamin A uses retinol from fish oil, providing a highly bioavailable source. The product is molecularly distilled to ensure purity and remove potential contaminants such as PCBs and heavy metals.

Recommended Dosage and Safety

The recommended dietary allowance (RDA) for vitamin A varies by age and gender. Adult men need about 900 mcg RAE (3,000 IU), while adult women need 700 mcg RAE (2,333 IU). The tolerable upper intake level (UL) for adults is 10,000 IU (3,000 mcg RAE) per day. Bluebonnet Vitamin A provides 10,000 IU, which is at the UL. Always consult a healthcare professional before taking high-dose supplements, especially if pregnant, nursing, or on medication.

Vitamin A is safe when taken within recommended limits. However, excessive intake of preformed vitamin A (retinol) can lead to toxicity. Symptoms may include dizziness, nausea, and liver damage. Because this product provides 10,000 IU, it is important not to exceed one softgel daily unless advised by a physician. The product is molecularly distilled to remove impurities, ensuring a clean supplement.

Frequently Asked Questions

What makes this Vitamin A supplement different?

Bluebonnet Vitamin A is sourced from deep sea fish oil and molecularly distilled for purity. It is free from gluten, dairy, and many common allergens, making it suitable for sensitive individuals.

Can I take this with other supplements?

Generally, yes. However, because it contains a high dose of vitamin A, be cautious with other supplements containing vitamin A or beta-carotene to avoid exceeding the tolerable upper intake level.

Is this product suitable for vegans?

No, because it is derived from fish oil, it is not vegan. Vegans should consider beta-carotene-based vitamin A supplements.

What is Vitamin A?

Vitamin A is a fat-soluble vitamin essential for vision, immune function, and skin health. Bluebonnet Nutrition Vitamin A 10,000 IU provides vitamin A in the form of retinyl palmitate derived from deep sea, cold water fish oil. This preformed vitamin A is readily utilised by the body, supporting key physiological processes. Each softgel delivers a potent 10,000 IU dose for daily maintenance.