Bluebonnet Buffered Vitamin C 500 mg Vegetable Capsules - 90 Count

What Makes This Formula Special? Citrus Bioflavonoids and Rutin

Most vitamin C supplements rely solely on ascorbic acid, but Bluebonnet takes a different approach. This formula includes a full spectrum of citrus bioflavonoids from lemon, orange, and grapefruit, plus rutin from buckwheat and citrus. These plant compounds work synergistically with vitamin C to support capillary health and antioxidant activity. Research suggests that bioflavonoids can improve the absorption and retention of vitamin C in the body, mirroring how the nutrient appears in whole foods. All ingredients are identity-preserved (IP), meaning each component is traceable from source to finished product, ensuring purity and potency.

Key Benefits of Bluebonnet Buffered Vitamin C

Vitamin C is well-known for its role in immune function. It also acts as an antioxidant, helping to neutralize free radicals that can cause cellular damage. Additionally, vitamin C is required for collagen synthesis, which supports skin, joints, and connective tissues. Bluebonnet's buffered form uses calcium ascorbate, which is less acidic and gentler on the stomach compared to standard ascorbic acid, making it suitable for those with sensitive digestive systems. The added citrus bioflavonoids and rutin enhance bioavailability, helping your body use vitamin C more effectively. This supplement is free from common allergens: No milk, egg, fish, shellfish, tree nuts, peanuts, wheat, soy, or sesame. It is soy-free, gluten-free, non-GMO, kosher certified, dairy-free, and vegan. With 90 vegetable capsules per bottle, one bottle provides a 90-day supply at one capsule per day.

What Is Buffered Vitamin C and Why Choose It?

Vitamin C is an essential water-soluble vitamin that must be obtained daily through diet or supplementation. Buffered vitamin C, also known as mineral ascorbate, is a form that is less acidic than regular ascorbic acid. This makes it easier on the stomach while delivering the same immune-supporting benefits. Bluebonnet Buffered Vitamin C 500 mg Vegetable Capsules offer a convenient way to meet your daily needs, with added citrus bioflavonoids and rutin for enhanced absorption. Each serving provides 500 mg of identity-preserved (IP) buffered vitamin C, carefully tracked from raw ingredient to finished product. Combined with citrus bioflavonoids and rutin, this formula is designed to deliver comprehensive antioxidant protection.

How to Choose a Quality Vitamin C Supplement

When selecting a vitamin C supplement, consider the form, dosage, and additional ingredients. The buffered form (mineral ascorbate) is ideal for those with sensitive digestion. A dosage of 500 mg is a moderate daily amount suitable for maintenance, while higher doses are available for targeted needs. Look for third-party testing, certifications (non-GMO, gluten-free, kosher, vegan), and allergen-free statements. Bluebonnet's formula meets all these criteria. Vegetable capsules are perfect for those who prefer plant-based supplements. Avoid products with unnecessary fillers, binders, or artificial ingredients.

Recommended Dosage and Safety

Take one vegetable capsule daily, preferably with a meal or as directed by a healthcare professional. Each bottle contains 90 capsules, providing a 90-day supply. Do not exceed the recommended dose unless advised by your healthcare provider. Vitamin C is generally safe, but high doses may cause digestive upset, especially in the ascorbic acid form. The buffered form minimises this risk. Always consult your healthcare provider before starting any new supplement, especially if you are pregnant, nursing, or have a medical condition. Always read the label and follow directions for use.

These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease.

Frequently Asked Questions

Is buffered vitamin C better than regular vitamin C?

Buffered vitamin C is less acidic, making it easier on the stomach. It may be better for individuals who experience digestive discomfort from standard ascorbic acid. The added calcium in buffered forms also provides a mineral benefit.

Can I take this on an empty stomach?

While buffered vitamin C is gentler, taking it with food can still help reduce any potential stomach upset. Many people tolerate it well on an empty stomach, but listen to your body.

How long does one bottle last?

With 90 capsules and a recommended serving of one capsule daily, one bottle provides a 90-day supply.

Is this suitable for vegans?

Yes, the capsules are vegetable-based and the formula is dairy-free and vegan-friendly.