Shopping Cart

0

Your shopping bag is empty

Go to the shop

Bluebonnet Nutrition B Complex - Complete Full Spectrum - 50 Vegetable Capsules

$54.13

Dresses Size Chart

Dress Size Chart (Inch)
DRESSES
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 34"-35"
S 2-4 33"-34" 26"-27" 36"-37"
M 6-8 35"-36" 28"-29" 38"-39"
L 10-12 37"-39" 30"-32" 40"-42"
XL 14 40"-42" 33"-35" 43"-45"
Dress Size Chart (cm)
DRESSES
SIZE IN CM
SIZE US / CAN BUST WAIST HIPS
XS 0 78.7-81.2 60.9-63.5 86.3-88.9
S 2-4 83.8-86.3 66-68.5 91.4-93.9
M 6-8 88.9-91.4 71.1-73.6 96.5-99
L 10-12 93.9-99 76.2-81.2 101.6-106.6
XL 14 101.6-106.6 81.2-88.9 109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)
SWIMWEAR
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 33"-34"
S 2 33"-34" 26"-27" 35"-37"
M 4 35"-36" 28"-29" 37"-38"
L 6 37"-39" 30"-32" 39"-41"
XL 8 40"-42" 33"-35" 42"-44"

Shoes Size Chart

US EURO UK AUS JAPAN CHINA
5 35-36 3 3.5 21.5 35
5.5 36 3.5 4 22 35.5
6 36-37 4 4.5 22.5 36
6.5 37 4.5 5 23 36.5
7 37-38 5 5.5 23.5 37
7.5 38 5.5 6 24 37.5
8 38-39 6 6.5 24.5 38
8.5 39 6.5 7 25 38.5
9 39-40 7 7.5 25.5 39
9.5 40 7.5 8 26 39.5
10 40-41 8 8.5 26.5 40
11 41-42 9 9.5 27.5 41

Delivery

Orders are generally processed within 1–3 business days. Standard delivery to addresses in Canada usually takes approximately 5–15 business days after dispatch.

Tracking information will be sent by email when it becomes available. Delivery times are estimates and may be affected by carrier delays, customs, severe weather or circumstances outside our control.

  • Prices are displayed in Canadian dollars.
  • Applicable taxes and shipping charges are calculated at checkout.
  • Orders may be delivered in more than one shipment.
  • Please verify your shipping address before completing your order.

Returns & Refunds

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and other health-related products must be unused, unopened, sealed and returned in their original packaging.

Opened or used products cannot be returned for health and safety reasons, unless the item arrived damaged, defective or incorrect. Damaged, defective or incorrect items should be reported within 48 hours of delivery.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns. A restocking fee of up to 20% may apply where permitted. Original shipping charges are non-refundable unless the return results from an error on our part.

Refunds are issued to the original payment method after the returned item has been received and inspected. Please allow up to 7 business days for the refund to be processed.

Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States
Please contact us before sending a return. Returns sent without prior authorization may be delayed, rejected or returned to the sender.

Need Help?

For questions about an order, delivery, return or refund, contact our customer support team and include your order number.

Email: info@cloverlight.net

Vitamin4CA.com is operated by Cloverlight LLC.

Ask a Question

Bluebonnet Nutrition B Complex - Complete Full Spectrum - 50 Vegetable Capsules

Bluebonnet Nutrition B Complex - Complete Full Spectrum - 50 Vegetable Capsules

$54.13

How to Take B-Complex

For best results, take one vegetable capsule daily with a meal and a glass of water. Since B vitamins can provide a gentle energy lift, many people prefer taking it in the morning or early afternoon. Consistency is key for maintaining optimal levels. Store the bottle in a cool, dry place away from sunlight. If you are taking medication or have a medical condition, consult your healthcare practitioner before use.

What is B-Complex?

B-Complex is a group of eight essential B vitamins that work together to support many bodily functions. These water-soluble vitamins play a key role in energy metabolism, helping convert food into usable energy. Bluebonnet Nutrition B Complex delivers a complete full-spectrum blend of all eight B vitamins—B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate), and B12 (cobalamin)—in a single easy-to-swallow vegetable capsule. Since the body does not store B vitamins for long, regular intake through diet or supplementation is necessary to maintain adequate levels.

Key Ingredients & Forms

Each Bluebonnet B Complex capsule contains a comprehensive array of B vitamins in their commonly used forms. Vitamin B6 is included as pyridoxine hydrochloride, a stable and well-absorbed form. Vitamin B12 is cyanocobalamin, the standard form used in most supplements. Folate is provided as folic acid, which is converted to active folate in the body. The formula also contains biotin (B7) to support healthy hair and nails, and pantothenic acid (B5), vital for hormone and cholesterol synthesis. Unlike many products, Bluebonnet offers a full spectrum—not just a few B vitamins—so you receive the synergistic benefits of the entire group.

Benefits of B-Complex

B vitamins are involved in numerous metabolic pathways. Energy production is one of their most recognized benefits—each B vitamin helps break down carbohydrates, fats, and proteins to generate energy. Nervous system health also relies on adequate B vitamin intake, as B6, B12, and folate support nerve function and neurotransmitter production. Additionally, B vitamins assist in red blood cell formation and help maintain healthy skin, hair, and nails. A balanced B-Complex like Bluebonnet’s formula helps fill nutritional gaps, especially for those with dietary restrictions or increased needs from stress or physical activity.

How to Choose the Right B-Complex

When selecting a B-Complex supplement, consider the form, purity, and dietary compatibility. Bluebonnet Nutrition’s formula stands out because it is vegan and vegetarian-friendly, using vegetable capsules instead of gelatin. It is gluten-free, soy-free, and milk-free, making it suitable for common food sensitivities. It is also Kosher certified and free from yeast, barley, rice, sodium, and added sugars. For individuals with multiple allergies, the absence of the top eight allergens (including peanut, tree nuts, egg, fish, and shellfish) provides extra peace of mind. The 50-capsule bottle offers a convenient one-month supply at one capsule per day.

Side Effects and Interactions

B-Complex supplements are generally well tolerated. A common, harmless side effect is bright yellow urine, caused by riboflavin (B2) excretion. Some people may experience mild stomach upset or nausea, especially on an empty stomach. High doses of certain B vitamins (e.g., B6 or B3) can cause more specific effects—niacin may cause a temporary “niacin flush” (redness and warmth), though this is not typical at standard doses. Always follow the recommended dosage. B vitamins can interact with medications for epilepsy, Parkinson’s disease, and chemotherapy. Consult your doctor if you are pregnant, nursing, or managing a chronic condition.

FAQ

Is Bluebonnet B Complex vegan? Yes, the capsules are made from vegetable cellulose and contain No animal-derived ingredients.

Does it contain gluten or soy? No. This product is certified gluten-free and soy-free, and it is also free of dairy and other major allergens.

How many capsules are in each bottle? Each bottle contains 50 vegetable capsules, providing a 50-day supply at the recommended serving of one capsule per day.

Can I take this on an empty stomach? While it is safe to take without food, taking it with a meal may reduce the risk of mild stomach discomfort and improve absorption.

These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.

Our Blogs