Choosing the Right Probiotic Supplement

When selecting a probiotic, it's important to look beyond just the CFU count. The specific strains, delivery form, and manufacturing quality all matter. ARG Lactobacillus is:

• Multi-strain: Features three targeted Lactobacillus species for broad support.
• Dairy-free and gluten-free: Suitable for those with sensitivities or dietary restrictions.
• Free from common allergens: No soy, nuts, eggs, shellfish, fish, or sesame.
• Backed by science: From Allergy Research Group, a trusted name in supplements for over 45 years, with a commitment to purity and quality.

This formula comes in easy-to-swallow capsules, making it simple to add to your daily routine.

What Are Probiotics and How Do They Support Gut Health?

Maintaining a balanced gut microbiome is essential for overall health, and Allergy Research Group's ARG Lactobacillus offers a targeted multi-strain formula to help you achieve that balance. Probiotics are live microorganisms that, when consumed in adequate amounts, can support a healthy balance of bacteria in your digestive tract. The gut microbiome plays a central role in digestion, nutrient absorption, and immune function. This multi-strain probiotic formula is designed to promote gut microbiome balance and digestive comfort.*

How Many CFUs Do You Need?

Colony-forming units (CFUs) indicate the number of viable bacteria in each dose. While higher CFU counts are often marketed, the optimal amount depends on individual needs and the specific strains used. ARG Lactobacillus delivers a clinically relevant quantity of live cultures per serving. For everyday digestive maintenance, a moderate CFU count from quality strains like those in this formula can be highly effective. Consistency and strain diversity are just as important as the sheer count.

Key Probiotic Strains and Their Benefits

The ARG Lactobacillus blend features three targeted strains: Lactobacillus plantarum, Lactobacillus rhamnosus, and Lactobacillus salivarius. Each brings unique qualities to support your digestive and immune health.

• Lactobacillus plantarum: Known for its resilience, this strain can survive the journey through the stomach and colonise the intestines. It helps maintain a healthy gut lining and supports the breakdown of food.*
• Lactobacillus rhamnosus: One of the most studied probiotics, this strain is valued for its ability to support immune response and promote a balanced gut microbiome.*
• Lactobacillus salivarius: Naturally found in the mouth and gastrointestinal tract, this strain contributes to oral and digestive health by supporting a healthy microbial environment.*

By combining these three strains, ARG Lactobacillus provides comprehensive support for your digestive ecosystem.

When and How to Take Probiotics

For best results, take one capsule daily with a meal. Taking probiotics with food—especially one containing some fat—can help protect the live cultures as they pass through your stomach. Consistency is key: regular daily use helps maintain the balance of beneficial bacteria in your gut. Store the bottle in a cool, dry place away from direct sunlight. Refrigeration is not required, but it may help extend the shelf life of the live cultures.

Potential Side Effects and Safety

Probiotics are generally well-tolerated by most people. Some individuals may experience mild, temporary digestive changes such as gas or bloating when first starting a probiotic. These symptoms usually subside as your body adjusts. If you have a compromised immune system or a serious underlying health condition, consult your healthcare provider before beginning any new supplement regimen. As with any dietary supplement, keep out of reach of children.

This product is a natural health product. These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease.