ANDREW LESSMAN Essential-1 Multivitamin, High Potency with Vitamin D3, Methyl B12, CoQ10, Lutein & Zeaxanthin, 60 Capsules

Potential Benefits of a High-Quality Multivitamin

Modern diets often lack essential vitamins and minerals. A well-formulated multivitamin like Andrew Lessman's Essential-1 can help fill nutritional gaps in your daily routine. In just one small capsule, you receive a high-potency blend of 3000 IU Vitamin D3, 100 mcg methylated B12, CoQ10, lutein, lycopene, and zeaxanthin, along with a full B complex and key minerals. Many users appreciate how gentle it is on the stomach, even when taken without food. Here's how specific nutrients may work to support your health:

• Energy and Vitality — B vitamins and CoQ10 help your body convert food into cellular energy.*
• Immune support — Vitamin D3, zinc, and selenium contribute to normal immune function.*
• Bone Health — Vitamin D3, vitamin K2, and calcium help maintain strong bones.*
• Eye Health — Lutein, zeaxanthin, and lycopene help protect the eyes from oxidative damage.*
• Heart Health — CoQ10 and vitamin K2 promote cardiovascular function.*

Long-term users often report consistent wellbeing and trust the brand's commitment to purity.

Key Ingredients and Their Roles

Essential-1 provides a comprehensive array of vitamins and minerals, chosen for their bioavailability. Here's what sets it apart:

• Vitamin D3 (3000 IU) — As cholecalciferol, the form most easily utilized by the body, it supports bone health and immune function.*
• Methyl B12 (100 mcg) — Methylcobalamin, the active form of vitamin B12, is crucial for energy metabolism and neurological health.*
• CoQ10 (10 mg) — This antioxidant supports cellular energy production and cardiovascular health.*
• Lutein (1 mg), Zeaxanthin (200 mcg), and Lycopene (1 mg) — These carotenoids help maintain eye health and protect against oxidative stress.*
• B complex Vitamins — Including biotin (1200 mcg) and others to support energy and metabolism.*
• Vitamin K2 (MK-7) and Natural vitamin E — For bone and heart health in their most beneficial forms.*

Essential-1 also contains essential minerals such as calcium, zinc, chromium, and selenium in bio-available forms. It is free from milk, soy, yeast, wheat, gluten, sodium, salt, sugar, starch, and fat.

How to Choose the Right Multivitamin

Not all multivitamins are created equal. When choosing a daily supplement, consider these factors:

• Potency and Completeness — Look for meaningful levels of key nutrients. Essential-1 delivers high potency across a broad spectrum.
• Form and Absorption — Capsules are often better absorbed than tablets. Micro-granulated powders can enhance dissolution.
• Purity — Avoid artificial colours, preservatives, and unnecessary fillers. Essential-1 is free of additives.
• Quality Assurance — ProCaps has a long-standing reputation for quality, with full control over production from formulation to final product.
• Lifestyle Fit — Whether you need extra D3, B12, or eye-support nutrients, Essential-1 covers many bases in one daily capsule.

About ProCaps: Quality and Sustainability

ProCaps, the manufacturer of Andrew Lessman's Essential-1, has been producing high-quality supplements for over 45 years. Their facility in Henderson, Nevada, is 100% solar-powered with a zero carbon footprint and LEED Gold certification. All bottles are made from 100% recyclable post-consumer resin. ProCaps controls every step of production, from formulation to quality control, ensuring purity and potency. They are also the world's largest donor of prenatal vitamins, having donated over 2 billion capsules.

What Makes Essential-1 Multivitamin Different?

Most multivitamins fall short — either too low in potency or packed with unnecessary fillers. Essential-1 delivers a high-potency blend of essential nutrients in a single, small, easy-to-swallow capsule. With 3000 IU of Vitamin D3, 100 mcg of methylated B12, CoQ10, lutein, lycopene, and zeaxanthin, this formula goes beyond the basics. Many users note how gentle it is on the stomach, even when taken on an empty stomach. That's because ProCaps uses micro-granulated powders and no added binders, fillers, lubricants, stabilizers, flowing agents, preservatives, or artificial colours.

Frequently Asked Questions

Can I take Essential-1 on an empty stomach? Yes. The formula is designed to be gentle, and many reviews confirm it doesn't cause nausea or discomfort even without food.

How does this compare to other once-daily multivitamins? Essential-1 offers higher potencies of key nutrients like vitamin D3, B12, and CoQ10, plus added carotenoids for eye health — features often missing from cheaper alternatives.

Is this suitable for both men and women? Yes. It's formulated as a universal adult multivitamin, though individual needs may vary. Always consult your healthcare practitioner.

What about allergens? The product is free from milk, soy, yeast, wheat, gluten, sodium, salt, sugar, starch, and fat.

These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease.