Active Folic Acid Supplement, 400 mcg L-Methylfolate, Supports Pregnancy Health & Energy, Vegan, 60 Capsules

Who Can Benefit from Active Folic Acid?

• Women planning pregnancy or in their childbearing years, as folate contributes to maternal tissue growth
• Pregnant and breastfeeding women with increased folate requirements
• Individuals with MTHFR gene variants who need active folate
• Those looking to support cardiovascular health through normal homocysteine metabolism
• Vegans and vegetarians, since this supplement is plant-based and free from animal products
• People seeking a gentle, stomach-friendly folate source

How Does L-Methylfolate Support Energy and Vitality?

Folate plays a key role in red blood cell formation and homocysteine metabolism. By supporting these processes, adequate folate intake may help reduce tiredness and fatigue. Active Folic Acid is formulated to optimize absorption, ensuring your body gets the folate it needs for sustained energy levels throughout the day. The superior bioavailability of Quatrefolic® means more active nutrient reaches your cells, potentially supporting overall vitality.

What Is Active Folic Acid?

Active Folic Acid from ACTIVEIRON delivers 400 mcg (680 mcg DFE) of L-methylfolate per capsule, the biologically active form of folate. Unlike standard folic acid, which requires enzymatic conversion in the body, L-methylfolate (specifically the patented Quatrefolic®) is ready for immediate use. This makes it an excellent choice for individuals with MTHFR gene variations who may struggle to convert folic acid. Each bottle provides 60 easy-to-swallow capsules for a two-month supply, perfect for daily supplementation.

Why Choose a Supplement with Quatrefolic®?

Quatrefolic® is the fourth-generation development of folate, offering superior stability and bioavailability. Unlike generic methylfolate, Quatrefolic® is a glucosamine salt-based ingredient that enhances absorption and ensures consistent delivery. This patented ingredient is backed by clinical research and provides 680 mcg DFE per serving, meaning you get more usable folate in every capsule. For those who have difficulty absorbing standard folic acid, this form may be particularly beneficial.

What Makes This Supplement Clean and Inclusive?

Active Folic Acid is manufactured without gluten, dairy, yeast, added sugar, artificial preservatives, or colours. It is suitable for vegans and those with dietary restrictions. Each capsule is foil-protected to maintain freshness, making it ideal for travelling or on-the-go use. Simply take one capsule daily with water or juice. The compact bottle fits easily into a purse or desk drawer, supporting a convenient daily wellness routine.

Potential Side Effects and Precautions

Folate is generally well-tolerated, but high doses may mask a vitamin B12 deficiency. The recommended upper limit for folic acid from supplements is 1,000 mcg per day for adults. This product provides 400 mcg, well within safe limits. If you have a history of B12 deficiency or are taking medications that interact with folate metabolism, consult your health care provider before use. Pregnant and nursing women should also seek professional guidance. This product is a natural health product; always read and follow the label directions.

Frequently Asked Questions

Can I take this if I have an MTHFR mutation?
Yes, because L-methylfolate bypasses the conversion step, making it directly usable regardless of genetic variations.

Is this suitable for men?
Absolutely. Folate supports red blood cell formation and homocysteine metabolism for everyone, contributing to overall health.

How many capsules are in a bottle?
60 capsules provide a two-month supply when taken as directed (one capsule daily).

Can I take this with other supplements?
Generally, yes. However, if you take other B complex or prenatal supplements, check the total folate content to avoid exceeding the upper limit.

These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease. Always consult your health care provider before starting any supplement regimen.