21st Century Vitamin C with Rose Hips, 500 mg, 110 Tablets

Why Choose 21st Century Vitamin C with Rose Hips?

For Canadians looking to bolster their daily nutrition, 21st Century Vitamin C with Rose Hips delivers 500 mg of vitamin C in each tablet, complemented by naturally occurring rose hips—a whole-food source of bioflavonoids and antioxidants. This supplement is designed for those who value purity and quality: it is gluten-free, non-GMO, and suitable for vegans. With 110 tablets per bottle, it provides over three months of support when taken as directed.

• Gluten-Free: Safe for individuals with gluten sensitivities.
• Non-GMO: Made without genetically modified ingredients.
• Suitable for Vegans: No animal-derived components.
• 500 mg Vitamin C per tablet: A moderate dose for daily maintenance.
• With Rose Hips: Added natural bioflavonoids for synergistic benefits.

The inclusion of rose hips sets this product apart from standard ascorbic acid supplements. Rose hips contribute trace nutrients and plant compounds that may enhance vitamin C absorption and provide additional antioxidant activity. Whether you aim to fill dietary gaps or support your immune system, this supplement offers a trustworthy option for daily use.

Key Benefits of Vitamin C

Vitamin C is widely recognized for its role in antioxidant defense. Antioxidants help neutralize free radicals—unstable molecules that can cause oxidative stress and damage cells. By combating oxidative stress, vitamin C contributes to the maintenance of healthy cells and tissues, which is essential for lifelong wellness.

Additionally, vitamin C supports immune function by maintaining the integrity of immune cells and facilitating their activity. A robust immune system is crucial for defending against everyday challenges. While individual results vary, incorporating vitamin C into your daily routine can be a proactive step for immune health. These benefits are based on established structure-function claims recognized by Health Canada.

Types of Vitamin C Supplements

Vitamin C supplements come in various forms, including ascorbic acid, sodium ascorbate, liposomal vitamin C, and whole-food sources. Ascorbic acid, used in this product, is the most common and cost-effective form, known for its high bioavailability. The body readily absorbs and utilises it.

This supplement also features rose hips, which provide naturally occurring bioflavonoids. Bioflavonoids are plant compounds that may support vitamin C absorption and offer additional antioxidant activity. The tablet form ensures precise dosing and easy consumption. For those with sensitive stomachs, taking vitamin C with food can help minimize potential digestive discomfort. 21st Century Vitamin C with Rose Hips is manufactured under strict quality standards, making it a reliable choice for daily supplementation.

What Is Vitamin C and Why Do You Need It?

Vitamin C is an essential nutrient that plays a vital role in maintaining overall health. As a water-soluble vitamin, it must be obtained through diet or supplementation because the body cannot produce it on its own. 21st Century Vitamin C with Rose Hips provides 500 mg per tablet, combined with rose hips—a rich source of bioflavonoids and antioxidants. This formulation offers a convenient way to meet daily nutritional needs.

Rose hips, the fruit of the rose plant, have been used for centuries as a natural source of vitamin C. They contain ascorbic acid plus beneficial compounds like flavonoids and carotenoids that work synergistically. Including rose hips delivers vitamin C in a whole-food context, which some research suggests may enhance absorption and provide complementary benefits.

Recommended Dosage and Safety

For adults, take one (1) tablet daily, preferably with a meal. Do not exceed the recommended dose. As with any natural health product, consult your health-care practitioner before use if you are pregnant, breastfeeding, taking medication, or have a medical condition. Keep out of reach of children.

Vitamin C is generally well-tolerated. Some individuals may experience mild digestive upset when taking high doses; taking with food can help. If you develop any adverse reactions, discontinue use and consult a professional. Store in a cool, dry place away from direct sunlight.

This product is a natural health product (NHP) for adults. Always read the label and follow directions for use. Consult a health-care practitioner if symptoms persist or worsen, or if you are pregnant or breastfeeding.

Frequently Asked Questions

Can I take this vitamin C on an empty stomach?

While vitamin C is water-soluble, some people may experience stomach irritation if taken without food. Taking it with a meal is recommended to enhance tolerance and absorption.

Is this product suitable for vegetarians and vegans?

Yes, 21st Century Vitamin C with Rose Hips is suitable for vegans. The tablets contain No animal-derived ingredients.

How does rosehips benefit the supplement?

Rose hips are a natural source of vitamin C and also provide bioflavonoids, plant compounds that may support antioxidant activity and nutrient absorption.

How long does one bottle last?

With 110 tablets and a recommended dosage of one tablet daily, each bottle provides a 110-day supply (approximately 3.5 months).

Is this supplement gluten-free?

Yes, it is certified gluten-free, making it safe for individuals with coeliac disease or gluten intolerance.