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21st Century Vitamin B-1 100 mg Tablets (3-Pack)

21st Century Vitamin B-1 100 mg Tablets (3-Pack)

Regular price $62.23 CAD
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21st Century Vitamin B-1 100 mg Tablets (3-Pack)

Regular price $62.23
Sale price $62.23 Regular price
Save % Sold out
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Key Benefits of Vitamin B-1 for Your Health

Vitamin B-1 (thiamin) is essential for converting carbohydrates into energy. It supports normal nerve function and helps maintain a healthy metabolism. This 100 mg supplement provides a high dose of thiamin hydrochloride, a well-absorbed form, to help you meet your daily needs. As a water-soluble vitamin, it must be replenished regularly.

Who Should Consider a Vitamin B-1 Supplement?

Certain individuals may benefit from extra thiamin:

  • Those with a diet high in refined carbohydrates or alcohol intake
  • People with digestive conditions that impair nutrient absorption
  • Vegans and vegetarians, as thiamin-rich food sources may be limited
  • Older adults whose absorption capacity declines with age

Always consult a healthcare professional before starting any supplement.

What Is Thiamin and How Does It Work?

Thiamin, or vitamin B-1, is a water-soluble vitamin that acts as a coenzyme in energy metabolism. It helps break down carbohydrates into glucose, which the body uses for fuel. It also plays a role in nerve cell function and cognitive health. Since the body cannot store thiamin, regular intake from diet or supplementation is important.

How to Choose the Right B-1 Supplement

When selecting a thiamin supplement, consider the form and dosage. Thiamin hydrochloride is a stable, well-researched option. This product delivers 100 mg per tablet, a high potency for those with increased requirements. Look for gluten-free and non-GMO certifications. The 3-pack offers excellent value for consistent use.

Recommended Dosage and How to Take

Take one tablet daily, preferably with a meal. The recommended dietary allowance (RDA) for adults is about 1.1–1.2 mg, but higher doses like 100 mg are sometimes used for targeted support. Do not exceed the recommended dose unless directed by a healthcare provider. Always read the label and follow directions for use.

Frequently Asked Questions

Can you take too much vitamin B-1?

Vitamin B-1 is water-soluble, so excess amounts are typically excreted in urine. However, extremely high doses may cause mild digestive upset. Stick to the recommended dosage.

Is this product suitable for vegans?

Yes. The tablets contain No animal-derived ingredients and are suitable for vegan and vegetarian lifestyles.

This product is not intended to diagnose, treat, , or prevent any disease. Always read the label and follow directions for use.

Delivery in Canada

Orders are prepared with clear Canada delivery expectations from the product page through dispatch. Delivery estimates are shown before checkout where available, and tracking details are sent after the order leaves fulfilment so customers can follow the parcel and plan around the expected arrival window.

Returns and support

Vitamin4CA offers straightforward post-purchase support with a clear returns process. Please check the store returns policy before sending an item back, as final eligibility may depend on product condition, packaging integrity and whether the return request is started within the stated return window.

How to choose

Use the product description, ingredient list, serving information and available variants to compare supplement options. Always check the full ingredient list, directions for use and any allergen information on the product packaging before taking any dietary supplement.

Ingredients and important information

Ingredient lists and formulations may vary by batch or supplier. Always check the product packaging for the most up-to-date information. Dietary supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake. If you are pregnant, nursing, taking medication or have a medical condition, consult your healthcare professional before use.

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Supplement guide

21st Century Vitamin B-1 100 mg Tablets (3-Pack) at Vitamin4CA

Key Benefits of Vitamin B-1 for Your HealthVitamin B-1 (thiamin) is essential for converting carbohydrates into energy. It supports normal nerve function and helps maintain a healthy metabolism. This 100 mg supplement...

Category Vitamins > Vitamin B
Delivery area Canada
Checkout Secure checkout
Brand 21st Century
Price $62.23
Availability In stock
100mg21st Century3-PackB-ComplexEnergy SupportGluten FreeNon-GMOSupplementTabletsThiamin

How to choose if this supplement fits your routine

Read the ingredient list, check the serving size and directions for use. Consider the supplement form (tablet, capsule, liquid) and whether it suits your dietary requirements. Dietary supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

What Vitamin4CA shows before checkout

Every product page displays price, availability, variant choices, ingredient information, directions for use, allergen details, Canada delivery expectations and secure checkout — so you can make an informed decision quickly.

Questions about 21st Century Vitamin B-1 100 mg Tablets (3-Pack)

Is 21st Century Vitamin B-1 100 mg Tablets (3-Pack) available for Canada customers?

Yes. This product is currently available on Vitamin4CA with Canada-wide delivery.

How should I compare this with similar supplements?

Compare the active ingredients, serving size, number of servings per container, supplement form, brand reputation and price per serving. Check allergen information if relevant to your dietary needs.

Where can I find delivery and returns information?

Delivery information is shown near the add to cart area. Returns guidance is available on the product page and full terms are covered in the store returns policy.

Supplement shopping with clarity

Vitamin4CA product pages display ingredients, directions, allergen details and delivery information clearly — so you can compare supplements and make informed choices quickly.