21st Century C 1000 mg Tablets, 110 Count

Key Benefits of Vitamin C

The primary benefit highlighted in this formula is antioxidant support. Antioxidants like vitamin C help neutralize free radicals, which can reduce oxidative stress on your body. This action is important for maintaining your body’s natural defences. While vitamin C is often linked to immune health, this product is specifically designed to deliver antioxidant support. Each 1000 mg tablet provides a potent dose to help you maintain adequate levels of this vital nutrient.

How to Choose the Best Vitamin C Supplement

When selecting a vitamin C supplement, consider the dosage, form, and purity. A 1000 mg dose is standard for daily supplementation and suitable for most adults. The tablet form offers easy swallowing and precise dosing. Look for products tested for purity and potency—21st Century unconditionally guarantees their products for purity, freshness, and label potency. Additionally, this supplement is certified gluten-free, an important factor for those with sensitivities.

Types of Vitamin C Supplements

Vitamin C supplements come in various forms, including ascorbic acid, sodium ascorbate, and liposomal versions. The 21st Century C 1000 mg Tablets use ascorbic acid, the most common and cost-effective form. Ascorbic acid is well-studied and readily absorbed. For those with sensitive stomachs, buffered forms like sodium ascorbate may be gentler, but ascorbic acid is generally well-tolerated at moderate doses.

What Is Vitamin C and Why Do You Need It?

Vitamin C is an essential nutrient your body cannot produce on its own—it must come from diet or supplementation. Known for its antioxidant properties, it helps combat oxidative stress caused by free radicals. This water-soluble vitamin supports the maintenance of healthy skin, bones, and teeth. 21st Century C 1000 mg Tablets offer a convenient way to meet your daily needs, especially if your diet lacks sufficient fruits and vegetables.

Recommended Dosage and Safety

The recommended dosage for adults is one (1) tablet daily, preferably with a meal. Do not exceed the suggested dose unless directed by a healthcare professional. Vitamin C is generally safe, but high doses may cause digestive discomfort in some individuals. If you are pregnant, nursing, taking medication, or have a medical condition, consult your doctor before use. Store in a cool, dry place, out of reach of children. This product is a natural health product. Always read and follow the label. These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease.

Frequently Asked Questions

Can I take this on an empty stomach?

Taking vitamin C with food may help reduce the risk of stomach upset. While many people tolerate it on an empty stomach, taking it with a meal can improve absorption and comfort.

Is 1000 mg too much?

For most adults, 1000 mg per day is within safe limits. The tolerable upper intake level is 2000 mg daily from supplements and food combined. Always follow the recommended dosage.