Younger: A Breakthrough Programme to Reset Your Genes, Reverse Ageing, and Turn Back the Clock 10 Years

Home Younger: A Breakthrough Programme to Reset Your Genes, Reverse Ageing, and Turn Back the Clock 10 Years

Younger: A Breakthrough Programme to Reset Your Genes, Reverse Ageing, and Turn Back the Clock 10 Years

$37.22

Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

Delivery

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Opened or used products cannot be returned for health and safety reasons, unless the item arrived damaged, defective or incorrect. Damaged, defective or incorrect items should be reported within 48 hours of delivery.

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Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

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Younger: A Breakthrough Programme to Reset Your Genes, Reverse Ageing, and Turn Back the Clock 10 Years

$37.22

Description
Additional Information

How to Use This Book

Younger is designed as a step-by-step programme. It starts with a self-assessment to identify your 'health type,' then walks you through targeted interventions. The book includes meal plans, recipes, supplement recommendations, and lifestyle modifications. Dr. Gottfried advises working with your healthcare provider to tailor the programme to your individual needs. For best results, the programme should be implemented over several months.

Key Concepts: What Makes This Programme Unique?

Dr. Gottfried places a strong emphasis on the role of genetics in ageing. The programme includes guidance on genetic testing to personalise your approach. She explains how lifestyle factors like nutrition, sleep, stress management, and targeted supplements can influence gene expression—a field known as epigenetics. According to the author, making specific changes may help reverse biological age by up to ten years. The book covers seven key pillars: sleep, stress, hormones, inflammation, gut health, detoxification, and nutrition. Each chapter provides practical steps and protocols that readers can follow at home. The programme also includes meal plans, recipes, and supplement recommendations focused on reducing oxidative stress and supporting mitochondrial function.

About the Younger Programme

In Younger, Dr. Sara Szal Gottfried presents a comprehensive, science-backed programme to help you turn back the clock biologically. Drawing on years of clinical experience and cutting-edge research, she offers actionable protocols to optimise hormones, reduce inflammation, and support cellular repair. This isn't a quick fix—it's a sustainable approach to ageing well from the inside out. The programme claims to potentially reverse biological age by up to ten years through targeted lifestyle and dietary changes.

Frequently Asked Questions

Is this programme suitable for everyone?

The programme is designed for adults interested in anti-ageing and wellness. However, individual results may vary. Pregnant or nursing women, individuals with chronic conditions, or those on medication should consult a physician before starting any new health regimen.

Do I need genetic testing to use this book?

While genetic testing is recommended to personalise the programme, the book also provides general guidelines that can benefit anyone. Dr. Gottfried explains how to interpret test results and adjust protocols accordingly.

How long does it take to see results?

The book suggests that noticeable changes can occur within weeks, but the full programme spans several months. Consistency is key, and many readers report improvements in energy, sleep, and overall well-being.

What Readers Are Saying

Many readers have praised Dr. Gottfried's ability to translate complex science into accessible advice. One noted that the book bridges the gap between medical research and real-life application. Others appreciate the emphasis on genetic testing as a starting point for personalised health. The programme has been described as a masterwork of research offering hope for those seeking to age gracefully. Readers have found the book easy to read despite the technical material.

Safety and Considerations

This book is a guide, not a substitute for professional medical advice. The author is a physician, but her recommendations are based on her clinical experience and research. Always consult your healthcare provider before making significant changes to your diet, exercise, or supplement routine. The information in this book is intended to support, not replace, your existing health care. As with any health programme, individual results will vary, and claims about reversing ageing should be interpreted within the context of current scientific understanding. This product has not been evaluated by Health Canada.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.