You Mean I'm Not Lazy, Stupid or Crazy?!: A Classic ADHD ...

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You Mean I'm Not Lazy, Stupid or Crazy?!: The Classic Self-Help Book for Adults with Attention Deficit Disorder

$45.52

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Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

Delivery

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Opened or used products cannot be returned for health and safety reasons, unless the item arrived damaged, defective or incorrect. Damaged, defective or incorrect items should be reported within 48 hours of delivery.

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Refunds are issued to the original payment method after the returned item has been received and inspected. Please allow up to 7 business days for the refund to be processed.

Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

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You Mean I'm Not Lazy, Stupid or Crazy?!: The Classic Self-Help Book for Adults with Attention Deficit Disorder

$45.52

Description
Additional Information

Why This Book Remains a Favourite Among Canadians with ADHD

For decades, adults living with attention deficit disorder have felt misunderstood—labeled as lazy or unfocused when, in reality, their brains work differently. This classic self-help book offers a fresh perspective: you are not broken. With empathy and practical advice, it has become a trusted resource across Canada, helping readers realize their potential and manage ADHD with confidence.

About the Authors and Their Expertise

Kate Kelly and Peggy Ramundo are seasoned ADHD coaches who combine professional insight with personal experience. Their compassionate yet straightforward approach has guided millions. This edition includes a foreword by Edward M. Hallowell, M.D., a leading psychiatrist specializing in ADHD. Together, they offer a no-nonsense guide that validates the ADHD experience and provides actionable tools.

Who Will Benefit from This Resource?

This book is for adults with ADHD who want to move beyond self-blame and take control of their lives. It is also valuable for partners, family members, and healthcare professionals seeking to understand the ADHD journey. Readers from various ages and backgrounds have found it relatable, though some younger adults may connect more directly with the examples.

Key Strategies and Insights

The authors address real-world challenges: disorganization, procrastination, relationship difficulties, and emotional regulation. They offer practical tips for time management, communication, and self-compassion. The book also explores medication, therapy, and lifestyle changes—emphasizing that there is no one-size-fits-all solution. Instead, it empowers readers to find what works for them.

What Canadian Readers Are Saying

Readers consistently describe this book as a lifeline. Many say it provided exactly what they needed at diagnosis: education and emotional relief. Some appreciate the practical strategies for daily life, while others value the sense of community it fosters. A common sentiment is that, at last, someone truly understands.

Medical Disclaimer

This book provides educational information and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider with any questions regarding your health. If you think you may have ADHD, seek a comprehensive evaluation from a licensed professional.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.