Yoga Wise: 365 Days of Yoga-Inspired Teachings to Transfo...

Home Yoga Wise: 365 Days of Yoga-Inspired Teachings to Transform Your Life

Yoga Wise: 365 Days of Yoga-Inspired Teachings to Transform Your Life

$62.14

Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

Delivery

Orders are generally processed within 1–3 business days. Standard delivery to addresses in Canada usually takes approximately 5–15 business days after dispatch.

Tracking information will be sent by email when it becomes available. Delivery times are estimates and may be affected by carrier delays, customs, severe weather or circumstances outside our control.

Prices are displayed in Canadian dollars.
Applicable taxes and shipping charges are calculated at checkout.
Orders may be delivered in more than one shipment.
Please verify your shipping address before completing your order.

Returns & Refunds

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and other health-related products must be unused, unopened, sealed and returned in their original packaging.

Opened or used products cannot be returned for health and safety reasons, unless the item arrived damaged, defective or incorrect. Damaged, defective or incorrect items should be reported within 48 hours of delivery.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns. A restocking fee of up to 20% may apply where permitted. Original shipping charges are non-refundable unless the return results from an error on our part.

Refunds are issued to the original payment method after the returned item has been received and inspected. Please allow up to 7 business days for the refund to be processed.

Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Please contact us before sending a return. Returns sent without prior authorization may be delayed, rejected or returned to the sender.

Need Help?

For questions about an order, delivery, return or refund, contact our customer support team and include your order number.

Email: info@cloverlight.net

Vitamin4CA.com is operated by Cloverlight LLC.

Yoga Wise: 365 Days of Yoga-Inspired Teachings to Transform Your Life

$62.14

Description
Additional Information

What Is Yoga Wise?

Yoga Wise is a daily companion offering 365 yoga-inspired teachings intended to transform your life. It draws on the rich philosophy of yoga to encourage mindfulness, self-compassion, and personal growth. Each day's reflection invites you to pause, breathe, and reconnect with what matters most. This book is designed for anyone seeking a deeper sense of presence and purpose, whether you are new to yoga or a seasoned practitioner.

How Can These Teachings Support Your Practice?

The daily format allows you to integrate these teachings into your routine with ease. You can read an entry each morning to set a positive intention, or reflect on it during a quiet moment in the evening. Many people find that keeping a journal alongside the readings enhances their experience. The key is consistency—even a few minutes each day can cultivate a more mindful approach to life. The teachings often touch on themes such as self-acceptance, resilience, gratitude, and inner peace.

What Themes Are Explored?

Yoga Wise goes beyond physical postures to delve into the philosophical foundations of yoga. It explores concepts that may help you develop a kinder relationship with yourself and others. The teachings are presented in an accessible way, inviting readers to apply them in daily life. The book encourages a gentle, non-judgmental attitude and highlights the importance of community and connection, both on and off the mat. Many readers find that this book can become a favourite daily ritual, offering a moment of calm in a busy world.

How to Get the Most Out of This Book

Consider setting aside a dedicated time each day for your reading. Some people like to create a small ritual—light a candle, take a few deep breaths, and then open the book. You might also discuss the day's teaching with a friend or in a yoga community. Over time, these reflections can help you stay grounded amid life's challenges and celebrations. Remember, you can start at any point in the year; the teachings are numbered sequentially but not tied to calendar dates.

Frequently Asked Questions

Do I need to have a yoga practice to benefit from this book?

No. While it draws on yoga philosophy, the teachings are applicable to anyone interested in personal development, mindfulness, or a more reflective life.

Can I start reading at any time?

Yes. The teachings are arranged as daily entries, but you can begin whenever you like. There is no need to wait for a specific date.

Is this book about physical yoga poses?

It focuses more on the mental and spiritual aspects of yoga. It can complement a physical practice but is primarily aimed at inner transformation.

How long does it take to read each day?

Each entry is designed to be read in a few minutes, making it easy to fit into a busy schedule.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.