{"product_id":"yoga-of-herbs-ayurvedic-guide-herbal-medicine-ca-0941524248","title":"The Yoga of Herbs: An Ayurvedic Guide to Herbal Medicine","description":"\u003ch2\u003eAbout the Authors\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eDr. David Frawley\u003c\/strong\u003e and \u003cstrong\u003eDr. Vasant Lad\u003c\/strong\u003e are two of the most respected figures in Ayurveda. Dr. Frawley is a renowned author and teacher, while Dr. Lad is a celebrated Ayurvedic physician who has helped bring this ancient practice to the West. Together, they offer a rare depth of knowledge in this comprehensive guide.\u003c\/p\u003e\u003ch2\u003eWho Can Benefit from This Book?\u003c\/h2\u003e\u003cp\u003eWhether you’re new to Ayurveda or an experienced practitioner, this book has something to offer. Students, herbalists, and anyone curious about natural health will find clear explanations and practical insights. It also serves as a valuable reference for health professionals looking to integrate Ayurvedic herbs into their practice.\u003c\/p\u003e\u003ch2\u003eKey Topics Covered in This Book\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAyurvedic herbal energetics: taste, potency, post-digestive effect, and special actions\u003c\/li\u003e\n\u003cli\u003eHerbal preparations: decoctions, infusions, powders, oils, and more\u003c\/li\u003e\n\u003cli\u003eHerbs for the digestive, respiratory, circulatory, and nervous systems\u003c\/li\u003e\n\u003cli\u003eGuidelines for creating personalized herbal formulas\u003c\/li\u003e\n\u003cli\u003eDietary and lifestyle recommendations to complement herbal use\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat Makes This Ayurvedic Guide Unique?\u003c\/h2\u003e\u003cp\u003eUnlike simple herb encyclopedias, this book presents a complete system. It explains how to select herbs based on your individual constitution (dosha) and current imbalances. The authors draw on decades of experience to provide clear insights into the properties, actions, and traditional uses of over 270 herbs.\u003c\/p\u003e\u003ch2\u003eExplore the Wisdom of Ayurvedic Herbal Medicine\u003c\/h2\u003e\u003cp\u003eThis book offers a deep dive into the world of Ayurvedic herbs, blending ancient wisdom with practical knowledge. It serves as a foundational text for understanding how herbs can be used to promote balance and well-being according to Ayurvedic principles. With a focus on energetics and individualization, it empowers readers to take charge of their health naturally.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eIs this book suitable for beginners?\u003c\/h3\u003e\u003cp\u003eYes, the book is written in an accessible style. It starts with the basics of Ayurvedic theory and gradually builds to more complex concepts, making it ideal for newcomers.\u003c\/p\u003e\u003ch3\u003eDoes the book include dosha-specific recommendations?\u003c\/h3\u003e\u003cp\u003eYes, each herb is described in terms of its effects on Vata, Pitta, and Kapha. The authors provide guidance on choosing herbs according to your constitution and current imbalances.\u003c\/p\u003e\u003ch3\u003eAre there illustrations or photographs of the herbs?\u003c\/h3\u003e\u003cp\u003eThe book includes detailed botanical descriptions and some illustrations, but the focus is on energetic and therapeutic properties rather than visual identification.\u003c\/p\u003e\u003ch3\u003eCan this book help me create my own herbal formulas?\u003c\/h3\u003e\u003cp\u003eAbsolutely. The book outlines principles of formulation and includes examples of classic Ayurvedic formulas, allowing readers to design personalized blends.\u003c\/p\u003e","brand":"David Frawley \u0026 Vasant Lad","offers":[{"title":"Default Title","offer_id":48339096076526,"sku":null,"price":53.66,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/71DNlp7jbKL._SL1244.jpg?v=1784309753","url":"https:\/\/vitamin4ca.com\/products\/yoga-of-herbs-ayurvedic-guide-herbal-medicine-ca-0941524248","provider":"vitamin4ca","version":"1.0","type":"link"}