{"product_id":"xingyiquan-theory-applications-fighting-tactics-spirit-0940871416","title":"Xingyiquan: Theory, Applications, Fighting Tactics and Spirit","description":"\u003ch2\u003e to Xingyiquan: Theory, Applications, Fighting Tactics and Spirit\u003c\/h2\u003e\u003cp\u003eXingyiquan is one of the three major internal martial arts of China, renowned for its direct and powerful approach to combat and health. This book, as its title suggests, offers a comprehensive look at the theory, applications, fighting tactics, and spirit of this art. For practitioners of tai chi and qi gong, understanding Xingyiquan can provide valuable insights into the mechanics of internal power generation and the mental discipline required for advanced practice. Whether you are a beginner or an experienced martial artist, this book serves as a guide to deepening your knowledge of Xingyiquan's principles and practical use.\u003c\/p\u003e\u003ch2\u003eWhat Makes Xingyiquan Unique?\u003c\/h2\u003e\u003cp\u003eXingyiquan differs from other internal arts by emphasising linear movements and explosive power, relying on whole-body coordination rather than circular redirection. Its theory revolves around the integration of intent (yi) and energy (qi), which are core concepts in qi gong and tai chi. Practitioners of these sister arts will find familiar principles expressed in a more combative context. The book breaks down the fundamental building blocks of this system, helping readers understand how to generate force from the ground up and how to apply it in real-world scenarios. By studying Xingyiquan, you can enhance your tai chi practice by adding depth to your understanding of structural alignment and energy release.\u003c\/p\u003e\u003ch2\u003eUnderstanding the Theory\u003c\/h2\u003e\u003cp\u003eThe theoretical section of the book delves into the philosophy behind Xingyiquan\u003c\/p\u003e","brand":"vitamin4ca","offers":[{"title":"Default Title","offer_id":48339129762030,"sku":null,"price":66.25,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/71Es9I57f0L._SL1500.jpg?v=1784310046","url":"https:\/\/vitamin4ca.com\/products\/xingyiquan-theory-applications-fighting-tactics-spirit-0940871416","provider":"vitamin4ca","version":"1.0","type":"link"}