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Wild Tea: Grow, gather, brew & blend 40 ingredients & 30 recipes for healthful herbal teas

$65.07

Dresses Size Chart

Dress Size Chart (Inch)
DRESSES
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 34"-35"
S 2-4 33"-34" 26"-27" 36"-37"
M 6-8 35"-36" 28"-29" 38"-39"
L 10-12 37"-39" 30"-32" 40"-42"
XL 14 40"-42" 33"-35" 43"-45"
Dress Size Chart (cm)
DRESSES
SIZE IN CM
SIZE US / CAN BUST WAIST HIPS
XS 0 78.7-81.2 60.9-63.5 86.3-88.9
S 2-4 83.8-86.3 66-68.5 91.4-93.9
M 6-8 88.9-91.4 71.1-73.6 96.5-99
L 10-12 93.9-99 76.2-81.2 101.6-106.6
XL 14 101.6-106.6 81.2-88.9 109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)
SWIMWEAR
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 33"-34"
S 2 33"-34" 26"-27" 35"-37"
M 4 35"-36" 28"-29" 37"-38"
L 6 37"-39" 30"-32" 39"-41"
XL 8 40"-42" 33"-35" 42"-44"

Shoes Size Chart

US EURO UK AUS JAPAN CHINA
5 35-36 3 3.5 21.5 35
5.5 36 3.5 4 22 35.5
6 36-37 4 4.5 22.5 36
6.5 37 4.5 5 23 36.5
7 37-38 5 5.5 23.5 37
7.5 38 5.5 6 24 37.5
8 38-39 6 6.5 24.5 38
8.5 39 6.5 7 25 38.5
9 39-40 7 7.5 25.5 39
9.5 40 7.5 8 26 39.5
10 40-41 8 8.5 26.5 40
11 41-42 9 9.5 27.5 41

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Return requests must be submitted within 30 days of delivery. Vitamins, supplements and other health-related products must be unused, unopened, sealed and returned in their original packaging.

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Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States
Please contact us before sending a return. Returns sent without prior authorization may be delayed, rejected or returned to the sender.

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Wild Tea: Grow, gather, brew & blend 40 ingredients & 30 recipes for healthful herbal teas

Wild Tea: Grow, gather, brew & blend 40 ingredients & 30 recipes for healthful herbal teas

$65.07

About This Book

Wild Tea is a comprehensive guide to creating your own healthful herbal teas from wild and cultivated plants. With 40 ingredients and 30 recipes, this book teaches you how to grow, gather, brew, and blend your own unique tea blends. Whether you are a beginner or an experienced forager, this book offers practical knowledge and inspiration. It combines botanical insight with culinary creativity, helping you connect with nature through the art of tea making.

This book falls within the categories of Science & Math, Biological Sciences, Plants, and Flowers, reflecting its educational content about plant identification and use. It is a practical resource for anyone interested in botany, herbalism, and sustainable living.

What You Will Learn

  • How to identify and ethically forage 40 different plants suitable for tea
  • Step-by-step guidance for cultivating your own tea garden, from soil preparation to harvesting
  • Techniques for drying, storing, and preserving your ingredients to maintain their flavour and potency
  • Brewing methods and blending principles to create balanced, delicious teas
  • 30 recipes ranging from simple single-herb infusions to complex seasonal blends
  • Understanding the flavour profiles of each ingredient and how to combine them
  • Ethical foraging practices and safety tips for sustainable harvesting
  • Seasonal planning to enjoy fresh ingredients year-round

Ingredients and Recipes

The book features 40 carefully selected ingredients, including both common garden herbs and wild plants. For each ingredient, you'll find details on its characteristics, growing requirements, and best uses. The 30 recipes are designed to help you explore different flavour combinations and brewing techniques. Each recipe includes clear instructions and suggestions for variations. Whether you prefer a soothing single-herb infusion or a complex blend, this book provides the tools to create teas that suit your palate.

Who This Book Is For

This book is ideal for gardeners who want to expand their edible plant repertoire, foragers seeking new uses for wild finds, herbal enthusiasts interested in crafting personalised tea blends, and anyone curious about a more self-sufficient lifestyle. It is written in an accessible style, making it suitable for complete beginners as well as experienced practitioners. The emphasis on both wildcrafting and cultivation ensures there is something for everyone.

Why Choose This Book

Many tea guides rely on pre-dried herbs from shops. This book empowers you to source ingredients yourself, deepening your connection to nature. It bridges the gap between gardening and tea blending, offering a hands-on approach to creating healthful beverages. The focus on both wild and cultivated plants ensures you can enjoy fresh teas regardless of your environment. With its comprehensive coverage, this book serves as a valuable reference for years to come. It encourages sustainable practices by reducing packaging and promoting biodiversity.

Benefits of Healthful Herbal Teas

Many people enjoy herbal teas as part of a healthful lifestyle. They can be a soothing way to hydrate, explore natural flavours, and incorporate more plants into your diet. The act of growing and harvesting your own ingredients can also be deeply rewarding and promote well-being. Note that this book is for educational purposes and does not replace professional medical advice.

Frequently Asked Questions

Do I need a garden to use this book?

No. While it includes cultivation advice, many ingredients can be foraged or purchased fresh. The book covers both sources and provides tips for finding wild plants in your area.

Are the teas caffeine-free?

Most recipes focus on herbal tisanes, which are naturally caffeine-free. Some blends may include traditional tea leaves, but the emphasis is on healthful, caffeine-free options.

Can I use dried herbs?

Yes. The book includes instructions for both fresh and dried ingredients, along with proper drying and storage techniques to maintain quality.

How long does it take to grow my own herbs?

This varies by plant, but many herbs can be harvested within a few months of planting. The book provides timelines for each ingredient to help you plan your garden.

Is this book suitable for beginners?

Absolutely. The authors explain everything from basic foraging safety to blending principles in a clear, step-by-step manner. No prior experience is required.

If you have any health concerns, please consult a healthcare professional before trying new herbs.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.

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