What to Expect When You're Expecting (Updated in 2025)

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What to Expect When You're Expecting (Updated in 2025)

$33.03

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Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

Delivery

Orders are generally processed within 1–3 business days. Standard delivery to addresses in Canada usually takes approximately 5–15 business days after dispatch.

Tracking information will be sent by email when it becomes available. Delivery times are estimates and may be affected by carrier delays, customs, severe weather or circumstances outside our control.

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Returns & Refunds

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and other health-related products must be unused, unopened, sealed and returned in their original packaging.

Opened or used products cannot be returned for health and safety reasons, unless the item arrived damaged, defective or incorrect. Damaged, defective or incorrect items should be reported within 48 hours of delivery.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns. A restocking fee of up to 20% may apply where permitted. Original shipping charges are non-refundable unless the return results from an error on our part.

Refunds are issued to the original payment method after the returned item has been received and inspected. Please allow up to 7 business days for the refund to be processed.

Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Please contact us before sending a return. Returns sent without prior authorization may be delayed, rejected or returned to the sender.

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What to Expect When You're Expecting (Updated in 2025)

$33.03

Description
Additional Information

Why Parents Trust This Resource

Heidi Murkoff’s compassionate approach has made What to Expect When You're Expecting a cornerstone of prenatal education in Canada. The book’s structure—organized by month and week—makes it easy to find information quickly. Parents often praise its balance of medical accuracy and accessibility, noting that it prepares them for the realities of pregnancy without causing unnecessary worry. This 2025 edition continues that tradition, offering a trusted foundation for one of life’s most transformative experiences.

What Is What to Expect When You're Expecting?

Since its first publication, What to Expect When You're Expecting has been a go-to resource for millions of expectant parents. Now updated for 2025, this comprehensive pregnancy guide by Heidi Murkoff continues to offer reliable, reassuring information from conception through the postpartum period. Whether you’re a first-time parent or adding to your family, this book provides a week-by-week roadmap of your pregnancy journey.

Key Topics Covered

Week-by-Week Development: Detailed descriptions of foetal growth and maternal changes, from conception to delivery.
Prenatal Care: What to expect at each doctor visit, including screenings, vaccines, and tests.
Nutrition and Exercise: Practical advice on eating well, staying active, and managing common discomforts.
Labour and Birth: In-depth coverage of pain relief options, birth plans, and interventions like C-sections.
Postpartum Recovery: Guidance on physical recovery, breastfeeding, and adjusting to life with a newborn.
Special Situations: Information on multiples, high-risk pregnancies, and pregnancy after loss.

How This Book Supports Expectant Parents

This book is more than a reference—it’s a companion. It answers common questions like “Is this normal?” and offers reassurance during uncertain times. The 2025 edition also addresses the role of partners, providing tips for emotional support and practical involvement. Each chapter is designed to empower parents with knowledge, helping them make informed decisions alongside their healthcare providers.

What Makes This 2025 Edition Different?

The updated edition reflects the latest medical guidelines, emerging research, and evolving parenting trends. It includes new sections on genetic testing, fertility treatments, and mental health during pregnancy. Readers will also find expanded coverage of nutrition, exercise, and birth planning—all presented in Murkoff’s signature warm, conversational tone.

Frequently Asked Questions

Who should read this book?

Expectant parents at any stage—whether trying to conceive, newly pregnant, or in the third trimester—will find valuable information. It’s also a helpful resource for partners, family members, and care providers.

Is this book up to date with current recommendations?

Yes, the 2025 edition incorporates the latest guidelines from the American College of Obstetricians and Gynecologists (ACOG) and other authoritative bodies.

Does the book cover postpartum and newborn care?

Yes, it includes a dedicated postpartum chapter with advice on recovery, breastfeeding, and newborn basics, plus a “Dad’s Guide” to pregnancy and early parenthood.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.