What It Takes to Heal: How Transforming Ourselves Can Cha...

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What It Takes to Heal: How Transforming Ourselves Can Change the World

$58.42

Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

Delivery

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Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

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What It Takes to Heal: How Transforming Ourselves Can Change the World

$58.42

Description
Additional Information

Who Should Read This Book?

What It Takes to Heal: How Transforming Ourselves Can Change the World is a must-read for anyone interested in personal development, social justice, trauma studies, and the intersection of psychology and activism. Whether you're a mental health professional, a community organiser, or someone on a personal healing journey, this hardcover offers valuable insights. It’s also perfect for book clubs and discussion groups exploring themes of resilience and transformation, with accessible language that welcomes both newcomers and those familiar with healing and social change concepts.

Key Themes of Personal and Collective Transformation

This book centres on the idea that healing is never a solitary pursuit. It explores how personal trauma and societal imbalances are deeply intertwined, and that true recovery must address both. The author examines emotional resilience, community accountability, and storytelling as tools for change, encouraging readers to reflect on their own experiences and see how shared struggles can build a foundation for social justice and compassion.

Drawing on examples from diverse cultural and historical contexts, the book shows that movements for equity often start with individuals who have done their inner work. Healing is framed as an ongoing practice, not a destination, and each of us has a role in creating a more just world. The writing is both accessible and thought-provoking, inviting readers to consider their own path.

Why This Book Resonates in Today’s World

In an era of collective stress, political polarisation, and ongoing trauma, What It Takes to Heal offers a hopeful yet grounded vision. It speaks to anyone seeking to understand how personal growth connects to social change. Rather than offering quick fixes, it encourages sitting with discomfort, embracing vulnerability, and seeing healing as a form of resistance. The book is widely praised for its unique blend of personal narrative and political insight, with prose that’s both accessible and profound. It integrates individual stories with societal themes, making it a timely read that bridges healing and activism.

About This Edition

This edition is a hardcover, offering durability and a classic reading experience. The cover design uses muted colours that complement the book’s thoughtful content. Dimensions are approximately 5.7 x 8.6 inches, standard for nonfiction books of this kind. The quality of the printing and binding ensures that this volume will be a lasting addition to any library.

Frequently Asked Questions

What format is this book available in?

This edition is a hardcover, offering durability and a classic reading experience. Dimensions are approximately 5.7 x 8.6 inches, standard for nonfiction books.

Is this book suitable for group discussions?

Absolutely. The themes are well-suited for book clubs, workshops, and educational settings. Each chapter invites reflection and dialogue, making it a great choice for group exploration.

Does this book provide clinical advice?

No. This is an educational and inspirational book, not a clinical guide. It does not replace professional mental health treatment. For personal trauma or mental health concerns, please consult a qualified professional.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.