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What Fresh Hell Is This?: Perimenopause, Menopause, Other Indignities, and You

$51.80

Dresses Size Chart

Dress Size Chart (Inch)
DRESSES
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 34"-35"
S 2-4 33"-34" 26"-27" 36"-37"
M 6-8 35"-36" 28"-29" 38"-39"
L 10-12 37"-39" 30"-32" 40"-42"
XL 14 40"-42" 33"-35" 43"-45"
Dress Size Chart (cm)
DRESSES
SIZE IN CM
SIZE US / CAN BUST WAIST HIPS
XS 0 78.7-81.2 60.9-63.5 86.3-88.9
S 2-4 83.8-86.3 66-68.5 91.4-93.9
M 6-8 88.9-91.4 71.1-73.6 96.5-99
L 10-12 93.9-99 76.2-81.2 101.6-106.6
XL 14 101.6-106.6 81.2-88.9 109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)
SWIMWEAR
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 33"-34"
S 2 33"-34" 26"-27" 35"-37"
M 4 35"-36" 28"-29" 37"-38"
L 6 37"-39" 30"-32" 39"-41"
XL 8 40"-42" 33"-35" 42"-44"

Shoes Size Chart

US EURO UK AUS JAPAN CHINA
5 35-36 3 3.5 21.5 35
5.5 36 3.5 4 22 35.5
6 36-37 4 4.5 22.5 36
6.5 37 4.5 5 23 36.5
7 37-38 5 5.5 23.5 37
7.5 38 5.5 6 24 37.5
8 38-39 6 6.5 24.5 38
8.5 39 6.5 7 25 38.5
9 39-40 7 7.5 25.5 39
9.5 40 7.5 8 26 39.5
10 40-41 8 8.5 26.5 40
11 41-42 9 9.5 27.5 41

Delivery

Orders are generally processed within 1–3 business days. Standard delivery to addresses in Canada usually takes approximately 5–15 business days after dispatch.

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Returns & Refunds

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and other health-related products must be unused, unopened, sealed and returned in their original packaging.

Opened or used products cannot be returned for health and safety reasons, unless the item arrived damaged, defective or incorrect. Damaged, defective or incorrect items should be reported within 48 hours of delivery.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns. A restocking fee of up to 20% may apply where permitted. Original shipping charges are non-refundable unless the return results from an error on our part.

Refunds are issued to the original payment method after the returned item has been received and inspected. Please allow up to 7 business days for the refund to be processed.

Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States
Please contact us before sending a return. Returns sent without prior authorization may be delayed, rejected or returned to the sender.

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What Fresh Hell Is This?: Perimenopause, Menopause, Other Indignities, and You

What Fresh Hell Is This?: Perimenopause, Menopause, Other Indignities, and You

$51.80

Key Themes: Laughter, Information, and Inclusion

  • Laughter as medicine: Corinna's humour isn't a distraction—it's a coping mechanism. She normalizes the weirdness and helps you find the funny in everything from night sweats to unpredictable periods.
  • Straightforward information: Learn about hormonal shifts, symptom management, and what to expect from your body during this transition. No jargon, no judgement.
  • Inclusive perspective: Written by a nonbinary author, this book is for all bodies and identities. It acknowledges the diverse experiences of perimenopause and menopause, making it a welcomed read for everyone.

Praise from Readers

Those who have picked up What Fresh Hell Is This? describe it as both valuable and entertaining. Many appreciate how it balances practical advice with laugh-out-loud moments, making the tough topics easier to digest. Readers highlight the inclusive, nonbinary perspective as a breath of fresh air, and several have called it essential reading for anyone navigating midlife hormonal changes. It's the kind of book you'll want to lend to friends—but make sure you get it back.

What Makes This Book a Must-Read for Anyone with a Uterus?

Unlike clinical textbooks or patronizing pamphlets, this book meets you where you are: exhausted, confused, and possibly rage-weeping over a misplaced pair of glasses. Corinna writes with the voice of a trusted friend who's been through it and isn't afraid to drop a few f-bombs along the way. The content is grounded in solid research but delivered with a lightness that makes even the most frustrating symptoms feel manageable. It's a rare combination of education and entertainment that respects your intelligence while giving you permission to laugh at the absurdity of it all.

Why Now Is the Time to Get This Book

Whether you're in the thick of perimenopause, already through menopause, or supporting someone who is, this book offers validation and relief. It's a reminder that you're not alone—and that humour can be a powerful ally. Don't face the indignities of hormonal upheaval without a guide that makes you laugh instead of cry. What Fresh Hell Is This? is the companion you didn't know you needed.

The Honest, Hilarious Guide You've Been Waiting For

Perimenopause and menopause are not for the faint of heart. The unpredictable hot flashes, the inexplicable mood swings, the brain fog—it can feel like a cruel joke. But Heather Corinna's What Fresh Hell Is This? turns that joke into a shared laugh. This book is a refreshing blend of no-nonsense information and sharp, witty commentary that makes the journey through midlife hormonal chaos feel less isolating and a lot more bearable.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.

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