{"product_id":"waking-up-just-in-time-twelve-steps-book-0312132077","title":"Waking Up Just in Time: A Therapist Shows How to Use the Twelve Steps Approach to Life's Ups and Downs","description":"\u003ch2\u003eKey Concepts from This 12-Step Guide\u003c\/h2\u003e\u003cp\u003eThis book breaks down the Twelve Steps and applies them to life's ups and downs. Readers will learn to:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdmit powerlessness\u003c\/strong\u003e over circumstances beyond personal control.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFind hope\u003c\/strong\u003e through spiritual resources, as understood individually.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExamine personal shortcomings\u003c\/strong\u003e with honesty and self-awareness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMake amends\u003c\/strong\u003e and practise forgiveness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaintain spiritual fitness\u003c\/strong\u003e through daily practice and service.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThe Twelve Steps are presented as a framework for emotional resilience and personal development—accessible to anyone seeking positive change.\u003c\/p\u003e\u003ch2\u003eOverview\u003c\/h2\u003e\u003cp\u003eHere is a practical guide to applying Twelve Steps philosophy beyond addiction recovery to everyday life challenges. Blending clinical expertise with relatable examples, it helps readers understand how the 12-step approach supports personal growth and resilience. This resource is designed for Canadians looking for a compassionate, straightforward path to emotional well-being.\u003c\/p\u003e\u003ch2\u003eWho Should Read This Book?\u003c\/h2\u003e\u003cp\u003eThis book is ideal for:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eIndividuals in \u003cstrong\u003e12-step recovery programs\u003c\/strong\u003e (AA, NA, Al-Anon, and similar fellowships) who want practical guidance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSponsors\u003c\/strong\u003e seeking a relatable resource to discuss step concepts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTherapy clients\u003c\/strong\u003e or anyone interested in psychology and self-help approaches.\u003c\/li\u003e\n\u003cli\u003eProfessionals in counseling or addiction treatment looking for an accessible resource.\u003c\/li\u003e\n\u003cli\u003eAnyone interested in personal development and resilience-building.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eContent Approach\u003c\/h2\u003e\u003cp\u003eThis book uses visual examples and straightforward language to make abstract concepts concrete and memorable. It is compact and easy to read, with focused chapters that appeal to both newcomers and those experienced with the steps.\u003c\/p\u003e\u003ch2\u003eComparison with Similar Twelve-Step Resources\u003c\/h2\u003e\u003cp\u003eUnlike foundational texts like \u003cem\u003eAlcoholics Anonymous\u003c\/em\u003e (the \"Big Book\"), this book offers an illustrative, accessible entry point to step philosophy. It complements traditional step study guides by providing everyday examples and a lighter approach. For those seeking a fresh perspective on recovery literature, this resource brings practical warmth and clarity.\u003c\/p\u003e\u003ch2\u003eFinal Thoughts\u003c\/h2\u003e\u003cp\u003e\u003cem\u003eWaking Up Just in Time\u003c\/em\u003e is a compassionate resource blending professional insight with practical wisdom. Its core message—that the Twelve Steps offer a path to serenity and resilience amid life's difficulties—remains relevant for those new to the steps or veterans seeking a renewed viewpoint.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eDisclaimer: This book is for informational purposes only and does not replace professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified health provider with any questions regarding a medical condition or addiction recovery.\u003c\/em\u003e\u003c\/p\u003e","brand":"Abraham J. Twerski","offers":[{"title":"Default Title","offer_id":48327159906542,"sku":null,"price":43.66,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/81rpCLEdtmL._SL1500_f3c7c9c9-f71e-4bba-a1ee-1662eef45052.jpg?v=1784178300","url":"https:\/\/vitamin4ca.com\/products\/waking-up-just-in-time-twelve-steps-book-0312132077","provider":"vitamin4ca","version":"1.0","type":"link"}