{"product_id":"vitanica-womens-phase-i-premenstrual-support-ca-b003jov0rq","title":"Vitanica Women's Phase I - Premenstrual Support, Vegan, 60 Capsules","description":"\u003ch2\u003eWho Can Benefit from This Supplement?\u003c\/h2\u003e\u003cp\u003eVitanica Women's Phase I is ideal for women experiencing premenstrual symptoms like mood swings, irritability, bloating, or breast tenderness. It's also a great choice for those looking for a natural approach to cycle support. Always consult your healthcare provider before use, especially if you are pregnant, nursing, or taking medications. Note that St. John's Wort can interact with certain drugs including birth control pills and antidepressants.\u003c\/p\u003e\u003ch2\u003eTop Ingredients for Menstrual Health\u003c\/h2\u003e\u003cp\u003eVitamin B6 (as pyridoxine HCl) supports hormone regulation and mood. Magnesium promotes muscle relaxation and may reduce cramps. Calcium aids nerve transmission and muscle function. Chaste tree berry (Vitex agnus-castus) is traditionally used to balance progesterone levels. Ginkgo biloba may support circulation and cognitive function during PMS. St. John's Wort is known for its mood-supporting properties. Vitamin E acts as an antioxidant, supporting breast health.\u003c\/p\u003e\u003ch2\u003eKey Benefits for Menstrual Wellness\u003c\/h2\u003e\u003cp\u003eMany women encounter monthly discomforts that affect mood, energy, and overall wellbeing. The nutrients in Women's Phase I may help maintain emotional balance with Vitamin B6 and St. John's Wort, support breast comfort with Vitamin E and Chaste berry, promote healthy magnesium levels for muscle relaxation, and provide calcium for nerve function. These ingredients have been traditionally used to support menstrual health.\u003c\/p\u003e\u003ch2\u003eHow to Choose a Premenstrual Support Supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a PMS supplement, consider the form of nutrients—this product uses high-quality forms for optimal absorption. Also check for certifications: Vitanica products are made in GMP-certified facilities and undergo third-party testing. The vegan capsule ensures compatibility with plant-based lifestyles. Women's Phase I is free from common allergens and artificial fillers, making it a clean choice for natural cycle support.\u003c\/p\u003e\u003ch2\u003eFAQs About Premenstrual Support Supplements\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eQ: Can I take this with other medications?\u003c\/strong\u003e A: Because St. John's Wort can interact with many medications, consult your doctor before combining.\u003cbr\u003e\u003cstrong\u003eQ: How long until I see results?\u003c\/strong\u003e A: Some women notice improvements within one cycle, but individual results vary.\u003cbr\u003e\u003cstrong\u003eQ: Is this product gluten-free?\u003c\/strong\u003e A: Yes, it is gluten-free and vegan.\u003c\/p\u003e\u003ch2\u003eWhat Is Vitanica Women's Phase I?\u003c\/h2\u003e\u003cp\u003eVitanica Women's Phase I is a targeted dietary supplement designed to support a healthy menstrual cycle and provide premenstrual comfort. Formulated by Dr. Tori Hudson, a leader in women's natural health, this blend combines key vitamins, minerals, and traditional herbs to help maintain hormonal balance during the luteal phase. Each vegan capsule delivers a synergistic mix of Vitamin E, Vitamin B6, Magnesium, Calcium, Chaste tree berry, Ginkgo biloba, and St. John's Wort.\u003c\/p\u003e\u003cp\u003e*These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease. Consult a healthcare practitioner before use if you are pregnant, nursing, or taking medication. St. John's Wort may interact with certain medications, including oral contraceptives and antidepressants. Always read the label and follow directions for use.\u003c\/p\u003e","brand":"Vitanica","offers":[{"title":"Default Title","offer_id":48346667286766,"sku":null,"price":64.25,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/71NlfQjGr3L._AC_SL1500_cb0408b7-9a78-46b4-91cd-35e433a50691.jpg?v=1784392691","url":"https:\/\/vitamin4ca.com\/products\/vitanica-womens-phase-i-premenstrual-support-ca-b003jov0rq","provider":"vitamin4ca","version":"1.0","type":"link"}