{"product_id":"vitanica-womens-phase-i-premenstrual-support-b000fl9fb4","title":"Vitanica Women's Phase I - Premenstrual Support, Vegan, 120 Capsules","description":"\u003ch2\u003eTop Ingredients for Menstrual Health\u003c\/h2\u003e\u003cp\u003eWomen's Phase I combines a carefully selected mix of herbs, vitamins, and minerals known to support hormonal balance and ease premenstrual symptoms. Key ingredients include:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eChaste Tree Berry (Vitex agnus-castus):\u003c\/strong\u003e Traditionally used to help maintain regular menstrual cycles.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin B6 (as Pyridoxine HCl):\u003c\/strong\u003e Supports emotional wellbeing and normal hormone metabolism.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium (as Magnesium Oxide):\u003c\/strong\u003e Promotes muscle relaxation and normal nerve function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium (as Calcium Carbonate):\u003c\/strong\u003e Essential for bone health and muscle function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGinkgo Biloba:\u003c\/strong\u003e May improve circulation and cognitive focus during PMS.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSt. John's Wort (Hypericum perforatum):\u003c\/strong\u003e Studied for mood support.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDong Quai Root:\u003c\/strong\u003e A traditional Chinese herb for menstrual health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBorage Seed Oil:\u003c\/strong\u003e Provides gamma-linolenic acid (GLA) to help maintain hormonal balance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePassionflower:\u003c\/strong\u003e Known for its calming properties.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin E (as d-alpha tocopherol):\u003c\/strong\u003e An antioxidant that protects cells from oxidative stress.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eKey Benefits of This Supplement\u003c\/h2\u003e\u003cp\u003eThis formula helps maintain normal hormone balance and supports overall menstrual health. Benefits include:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEmotional Balance:\u003c\/strong\u003e Vitamin B6 and magnesium help support a positive mood and nervous system function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhysical Comfort:\u003c\/strong\u003e Calcium and magnesium aid muscle relaxation and may reduce occasional cramping.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCycle Regularity:\u003c\/strong\u003e Chaste tree berry supports normal menstrual cycles.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOverall Wellness:\u003c\/strong\u003e Vitamin E provides antioxidant support, while the herbal blend promotes calm.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat Is Women's Phase I?\u003c\/h2\u003e\u003cp\u003eVitanica Women's Phase I is a comprehensive premenstrual support supplement designed to help maintain healthy menstrual cycles. This vegan-friendly formula combines key vitamins, minerals, and herbal extracts traditionally used to support emotional and physical wellbeing during the luteal phase. With 120 capsules per bottle, it provides a month's supply of targeted nutrition for women seeking balance throughout their cycle.\u003c\/p\u003e\u003ch2\u003eWho Should Consider Taking It?\u003c\/h2\u003e\u003cp\u003eWomen's Phase I is ideal for adult women who experience premenstrual symptoms and want to support their body's natural rhythms. It is particularly beneficial for those seeking a plant-based, vegan supplement that addresses both emotional and physical aspects of PMS. As always, consult a healthcare professional before starting any new supplement regimen, especially if pregnant, nursing, or taking medication.\u003c\/p\u003e\u003ch2\u003eWhy Vitanica Stands Out\u003c\/h2\u003e\u003cp\u003eFounded by Dr. Tori Hudson, a naturopathic physician specialising in women's health, Vitanica has been a trusted name in natural supplements for over 30 years. Their products are manufactured in third-party certified facilities that follow strict GMP guidelines, ensuring high quality and purity. Women's Phase I reflects their commitment to providing effective, research-backed support for women at every stage of life.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eHow does Women's Phase I work?\u003c\/h3\u003e\u003cp\u003eIt combines nutrients and herbs that work synergistically to help maintain hormone balance, support mood, and ease physical discomfort associated with the menstrual cycle.\u003c\/p\u003e\u003ch3\u003eWhen should I take it?\u003c\/h3\u003e\u003cp\u003eMany women take it daily throughout the month, but some prefer to start around ovulation (day 14) and continue until their period. Follow the recommended dosage on the label.\u003c\/p\u003e\u003ch3\u003eIs it safe with other medications?\u003c\/h3\u003e\u003cp\u003eSt. John's Wort can interact with certain medications, including birth control pills, antidepressants, and blood thinners. Consult your healthcare provider before use.\u003c\/p\u003e\u003ch3\u003eIs the product gluten-free?\u003c\/h3\u003e\u003cp\u003eWhile not explicitly stated, Vitanica products are made in GMP-certified facilities and many are free from common allergens. Check the label for specific allergen information.\u003c\/p\u003e\u003ch2\u003eHow to Choose a Premenstrual Supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a premenstrual support supplement, consider:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eIngredient Quality:\u003c\/strong\u003e Look for bioavailable forms like magnesium glycinate or citrate, and methylated B vitamins when possible.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHerbal Support:\u003c\/strong\u003e Chaste tree berry is one of the most researched herbs for menstrual health. Other herbs like Ginkgo biloba and St. John's Wort have shown promise for mood and circulation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCertifications:\u003c\/strong\u003e Choose products from reputable brands that follow Good Manufacturing Practises (GMP) and are third-party tested.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDietary Preferences:\u003c\/strong\u003e Women's Phase I is vegan, suitable for plant-based lifestyles.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003e* These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Vitanica","offers":[{"title":"Default Title","offer_id":48346068451566,"sku":null,"price":93.66,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/71Q40hP9TbL._AC_SL1500.jpg?v=1784382006","url":"https:\/\/vitamin4ca.com\/products\/vitanica-womens-phase-i-premenstrual-support-b000fl9fb4","provider":"vitamin4ca","version":"1.0","type":"link"}