{"product_id":"vitamin-d3-k2-5000-iu-100-mcg-b0d61cvy98","title":"Utmost Nutrients Vitamin D3 5000 IU with K2 100 mcg – Maximum Bioavailability Capsule","description":"\u003cp\u003eWhen it comes to calcium, it's not just about how much you take—it's about where it goes. Vitamin D3 helps your body absorb calcium, while vitamin K2 (as MK-7) directs it to your bones and teeth instead of your arteries. That's why Utmost Nutrients has combined 5000 IU of vitamin D3 with 100 mcg of vitamin K2 in one easy-to-swallow capsule. This formula is designed for optimal absorption and supports your body's natural calcium management for strong bones and a healthy heart.\u003c\/p\u003e\n\n\u003ch2\u003eUnderstanding the Synergy: How D3 and K2 Work Together\u003c\/h2\u003e\n\u003cp\u003eVitamin D3 (cholecalciferol) supports the production of calcium-binding proteins in the gut, enhancing absorption. Vitamin K2 (menaquinone-7, or MK-7) helps activate osteocalcin, a protein that binds calcium to the bone matrix, and matrix GLA protein (MGP), which helps prevent calcium from depositing in blood vessels. The MK-7 form is preferred for its longer half-life, providing steady support throughout the day. This dual action helps maintain a healthy calcium balance, promoting bone density and arterial flexibility.\u003c\/p\u003e\n\n\u003ch2\u003eChoosing a Quality D3 and K2 Supplement\u003c\/h2\u003e\n\u003cp\u003eWhen selecting a D3 and K2 supplement, dosage and form matter. Our formula delivers 5000 IU of D3—a level many adults need to maintain healthy Vitamin D status—paired with 100 mcg of MK-7, an effective amount for calcium guidance. MK-7 is preferred over MK-4 for its sustained release. Purity is also key: this supplement is gluten-free, non-GMO, and free from major allergens like eggs, dairy, and fish. The capsules are odourless and designed for easy swallowing. Third party testing ensures quality and potency.\u003c\/p\u003e\n\n\u003ch2\u003eKey Health Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeart Health:\u003c\/strong\u003e By supporting calcium balance, K2 helps maintain arterial elasticity for cardiovascular wellness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Health:\u003c\/strong\u003e Helps maintain strong, dense bones by directing calcium to the skeletal system.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDental Health:\u003c\/strong\u003e Supports enamel strength and tooth structure by promoting proper calcium utilization.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune support:\u003c\/strong\u003e Vitamin D3 contributes to normal immune function, helping your body defend against seasonal challenges.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhy Take Vitamin D3 and K2 Together?\u003c\/h2\u003e\n\u003cp\u003eVitamin D3 and K2 work as a team. D3 helps your intestinal tract absorb calcium from food, while K2 activates proteins that direct that calcium to your bones and teeth. Without K2, calcium can deposit in soft tissues like arteries, contributing to stiffness. Taking them together helps ensure calcium is used where it benefits you most. Many people focus on calcium but overlook these critical cofactors—this supplement bridges that gap.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the best time to take this supplement?\u003c\/strong\u003e Take one capsule daily with a meal containing fat, as vitamins D and K are fat-soluble for optimal absorption.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre there any side effects?\u003c\/strong\u003e When taken as directed, side effects are rare. If you are on blood thinners (e.g., warfarin), consult your health care provider before use, as vitamin K can interact.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I take this if I’m already getting enough sun?\u003c\/strong\u003e Many factors affect Vitamin D levels, including season and sunscreen use. A health care provider can check your levels to determine if supplementation is appropriate.\u003c\/p\u003e\n\n\u003ch2\u003eRecommended Dosage\u003c\/h2\u003e\n\u003cp\u003eAdults take one (1) capsule daily with a meal, or as directed by a health-care professional. Do not exceed recommended dosage. Individual needs vary; consult your health care provider for personalised advice.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThis product is a natural health product. Consult a health care practitioner if symptoms persist. Always read and follow the label. Keep out of reach of children. This product is not intended to diagnose, treat, , or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Utmost Nutrients","offers":[{"title":"Default Title","offer_id":48358844465390,"sku":null,"price":36.49,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/71YWEuzcgmL._AC_SL1500.jpg?v=1784600471","url":"https:\/\/vitamin4ca.com\/products\/vitamin-d3-k2-5000-iu-100-mcg-b0d61cvy98","provider":"vitamin4ca","version":"1.0","type":"link"}