{"product_id":"vitamin-c-powder-ascorbic-acid-now-foods-1-lb-b0013oumvo","title":"NOW Foods Vitamin C Crystals, Pure Ascorbic Acid Powder, 1 lb (454 g)","description":"\u003ch2\u003eWhy Choose Pure Ascorbic Acid Powder?\u003c\/h2\u003e\u003cp\u003ePure ascorbic acid is the simplest and most common form of vitamin C. It is highly concentrated, so a small amount delivers a significant dose. This powder is free from binders, fillers, and artificial ingredients, making it an excellent choice for those with dietary restrictions or sensitivities. NOW Foods ensures that this product is non-GMO, vegan, kosher, and made without gluten, soy, nuts, dairy, or eggs. It is produced in facilities that follow Good Manufacturing Practises (GMP), with third-party certification for quality assurance.\u003c\/p\u003e\u003cp\u003eThe crystalline form dissolves easily in water, juice, or smoothies, with a tart, citrus-like flavour. For those who dislike swallowing tablets or capsules, this powder offers a practical, cost-effective alternative. Many users mix it directly into their favourite beverages or sprinkle it over food.\u003c\/p\u003e\u003ch2\u003eKey Benefits of Vitamin C\u003c\/h2\u003e\u003cp\u003eVitamin C is well known for its role in maintaining a healthy immune system. It also helps protect cells from oxidative stress due to its antioxidant activity.* Research suggests that adequate vitamin C intake may support the normal function of the immune system, especially during periods of physical stress or seasonal challenges.\u003c\/p\u003e\u003cp\u003eAdditionally, vitamin C is involved in collagen synthesis, which is important for maintaining healthy skin, blood vessels, and connective tissues.* While the body can produce some compounds on its own, dietary sources of vitamin C play a key role in these processes. The powder form allows you to adjust your dosage based on personal needs and preferences.\u003c\/p\u003e\u003ch2\u003eHow to Use Vitamin C Crystals\u003c\/h2\u003e\u003cp\u003eDetermining the right serving size is personal and may depend on individual health goals. As a general guideline, one level teaspoon (approximately 4 grams) provides about 4,000 mg of vitamin C. However, because this is a high-dose option, it is often recommended to start with a smaller amount—such as a quarter or half teaspoon—and gradually increase as tolerated. The powder can be mixed into cool or lukewarm liquids, but avoid adding it to very hot beverages, as heat may degrade the vitamin C content over time.\u003c\/p\u003e\u003cp\u003eBecause vitamin C is water soluble, excess amounts are typically excreted in urine. Some people may experience digestive discomfort with high doses, so spreading intake throughout the day can help minimize any potential issues. This product does not contain added sugar, artificial colours, or preservatives, making it suitable for those following a clean diet.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage and Safety\u003c\/h2\u003e\u003cp\u003eThe recommended dietary allowance (RDA) for vitamin C varies by age, sex, and life stage. For most adults, the RDA ranges from 75 to 120 mg per day. However, higher intakes are commonly used for targeted support or as directed by a healthcare professional. This powder's potency means careful measurement is advised. A typical supplement dose is often between 250 mg and 1,000 mg daily, unless otherwise recommended.\u003c\/p\u003e\u003cp\u003eVitamin C is generally well tolerated. Because it can increase the absorption of non-heme iron, those with certain iron-related conditions should consult a healthcare provider before use. Pregnant or nursing women, or individuals with underlying health conditions, should also seek medical advice. This product is intended for adults only. Keep out of reach of children. Store in a cool, dry place after opening.\u003c\/p\u003e\u003cp\u003eConsult a healthcare practitioner prior to use if you are taking medication or have a medical condition. Do not exceed recommended dose. Discontinue use if adverse reactions occur.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eHow does this powder compare to vitamin C tablets or capsules?\u003c\/h3\u003e\u003cp\u003eThis powder offers freedom in dosing and is free from the binders and fillers often found in tablet formulations. It also provides significant cost savings per gram compared to many capsule products.\u003c\/p\u003e\u003ch3\u003eCan I mix this with hot tea or coffee?\u003c\/h3\u003e\u003cp\u003eIt is best to mix the powder into cool or room-temperature liquids. Adding it to very hot beverages may cause gradual vitamin C degradation, but once the drink has cooled, it can be added without issue.\u003c\/p\u003e\u003ch3\u003eIs this product safe for daily use?\u003c\/h3\u003e\u003cp\u003eYes, vitamin C is safe for daily supplementation within recommended amounts. Due to its high concentration, it is advisable to start with a small dose and increase gradually based on tolerance and need.\u003c\/p\u003e\u003ch3\u003eDoes this product contain any artificial sweeteners or flavors?\u003c\/h3\u003e\u003cp\u003eNo. This is 100% pure ascorbic acid with No added sweeteners, flavors, or other ingredients. It has a naturally tart taste that can be masked by mixing with fruit juice or sweetened beverages.\u003c\/p\u003e\u003ch2\u003eWhat Is Vitamin C and Why Do You Need It?\u003c\/h2\u003e\u003cp\u003eVitamin C is a water-soluble nutrient that supports your immune system and acts as an antioxidant. As an essential vitamin, it must be obtained through diet or supplementation because the body cannot produce it on its own. This pure ascorbic acid powder from NOW Foods offers a versatile, high-quality way to support your daily vitamin C intake. Many people turn to vitamin C for its antioxidant properties, which help neutralize free radicals generated during normal metabolism and from environmental stressors.*\u003c\/p\u003e\u003cp\u003eEach bottle contains one pound (454 grams) of pharmaceutical-grade vitamin C crystals, providing a convenient and cost-effective option for those who prefer to customise their dosage or mix the powder into beverages. This product is a popular choice for individuals seeking a basic, No-additive supplement to support their overall wellness routine.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":48346305331438,"sku":null,"price":55.11,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/71nt9xMZyxL._AC_SL1500_a076d3b6-5281-4650-aee6-4ee95925f136.jpg?v=1784386053","url":"https:\/\/vitamin4ca.com\/products\/vitamin-c-powder-ascorbic-acid-now-foods-1-lb-b0013oumvo","provider":"vitamin4ca","version":"1.0","type":"link"}