{"product_id":"vital-nutrients-vitamin-a-7500mcg-rae-en-ca-b003pqxh10","title":"Vital Nutrients Vitamin A 7500 mcg RAE – Vitamin A for Immune Function, Vision, and Skin Health – 100 Capsules","description":"\u003ch2\u003eWhy Choose Vital Nutrients Vitamin A?\u003c\/h2\u003e\u003cp\u003eFor over 30 years, Vital Nutrients has been a trusted name among health practitioners. This vitamin A supplement delivers 7500 mcg RAE (25,000 IU) of retinol from fish liver oil per capsule – a potent dose to support your daily wellness. Each batch undergoes rigorous third-party testing to ensure purity and potency, so you can be confident in what you're taking. It's made without artificial fillers, coatings, binders, or colours, and is free from gluten, dairy, and soy. With 100 capsules per bottle, it's a convenient addition to your regimen.\u003c\/p\u003e\u003ch2\u003eWhat Is Vitamin A?\u003c\/h2\u003e\u003cp\u003eVitamin A is a fat-soluble vitamin that plays a vital role in many bodily functions. It comes in two main forms: preformed vitamin A (retinol) from animal sources like fish liver oil, and provitamin A carotenoids (such as beta-carotene) from plants. Retinol is directly usable by the body, making it highly bioavailable. Vital Nutrients Vitamin A provides retinol – the form your body can use immediately – for reliable support.\u003c\/p\u003e\u003ch2\u003eHow Much Vitamin A Do You Need?\u003c\/h2\u003e\u003cp\u003eHealth Canada recommends adult men consume 900 mcg RAE of vitamin A daily, and women 700 mcg RAE. The tolerable upper intake level (UL) for preformed vitamin A is 3000 mcg RAE (10,000 IU) per day. At 7500 mcg RAE per serving, this supplement exceeds the RDA but remains below the UL. Always consult a health-care practitioner before taking high-dose vitamin A, especially if you are pregnant, breastfeeding, or have liver disease. Always read the label and follow directions for use.\u003c\/p\u003e\u003ch2\u003eVitamin A Benefits\u003c\/h2\u003e\u003cp\u003eVitamin A supports several key areas of health, backed by scientific research:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports Healthy Vision:\u003c\/strong\u003e It is a component of rhodopsin, a protein in the eyes that helps you see in low light, and helps maintain the cornea and other eye tissues.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePromotes Immune Function:\u003c\/strong\u003e Vitamin A maintains the integrity of mucous membranes in the respiratory, digestive, and urinary tracts, helping defend against pathogens.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaintains Healthy Skin:\u003c\/strong\u003e It supports cell production and turnover for smooth, resilient skin and plays a role in sebum production to keep skin moisturised.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCellular Health:\u003c\/strong\u003e As an antioxidant, vitamin A neutralizes free radicals, supporting cellular integrity and overall health.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eTypes of Vitamin A: Retinol vs. Beta-Carotene\u003c\/h2\u003e\u003cp\u003eChoosing between retinol and beta-carotene matters. Retinol, the form in Vital Nutrients Vitamin A, is preformed and immediately usable. Beta-carotene from plants must be converted into retinol – a process that varies individually due to genetics and gut health. For reliable, high-dose supplementation, retinol from fish liver oil is an effective choice. Each capsule provides 7500 mcg RAE, equivalent to 25,000 IU of vitamin A.\u003c\/p\u003e\u003ch2\u003ePotential Side Effects and Safety\u003c\/h2\u003e\u003cp\u003eVitamin A is safe at recommended doses, but because it is fat-soluble, excess can accumulate and cause toxicity. Hypervitaminosis A symptoms include nausea, dizziness, headache, and in severe cases, liver damage. Do not exceed the recommended dose. Avoid taking additional vitamin A supplements while using this product unless directed by a doctor. Pregnant women should not take high-dose vitamin A due to risk of birth defects. Always consult a health-care practitioner before starting a new supplement.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eCan I take this with other vitamins?\u003c\/strong\u003e Yes, but monitor total vitamin A intake from all sources, including multivitamins and foods like liver. \u003cstrong\u003eIs this suitable for vegans?\u003c\/strong\u003e No, it is derived from fish liver oil. Vegans may consider beta-carotene supplements. \u003cstrong\u003eHow should I store this product?\u003c\/strong\u003e Store in a cool, dry place away from direct sunlight. \u003cstrong\u003eDoes it contain common allergens?\u003c\/strong\u003e It is free from gluten, dairy, and soy, but processed in a facility that may handle other allergens. Check the label for details.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis product is not intended to diagnose, treat, , or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Vital Nutrients","offers":[{"title":"Default Title","offer_id":48346683867374,"sku":null,"price":54.69,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/612DsSmYdrL._AC_SL1500.jpg?v=1784393029","url":"https:\/\/vitamin4ca.com\/products\/vital-nutrients-vitamin-a-7500mcg-rae-en-ca-b003pqxh10","provider":"vitamin4ca","version":"1.0","type":"link"}