{"product_id":"vitacost-calcium-magnesium-vitamin-d-300-capsules-b0046iiqc6","title":"Vitacost Calcium Magnesium \u0026 Vitamin D, 300 Capsules","description":"\u003ch2\u003eKey Benefits of This Essential Trio\u003c\/h2\u003e\u003cp\u003eEach ingredient plays a distinct role in supporting overall health. \u003cstrong\u003eCalcium\u003c\/strong\u003e helps maintain strong bones and teeth, while \u003cstrong\u003emagnesium\u003c\/strong\u003e supports muscle relaxation, nerve function, and energy metabolism. \u003cstrong\u003eVitamin D\u003c\/strong\u003e promotes calcium absorption and immune health. Together, they may help fill nutritional gaps and support bone maintenance as you age.\u003c\/p\u003e\u003ch2\u003eUnderstanding This Essential Trio\u003c\/h2\u003e\u003cp\u003eThis supplement combines three nutrients that work together to support your health. Calcium is the most abundant mineral in the body, vital for bone structure. Magnesium supports muscle and nerve function, while vitamin D enhances calcium absorption. This foundational trio contributes to bone density, muscle health, and more.\u003c\/p\u003e\u003ch2\u003eWho Can Benefit from This Supplement?\u003c\/h2\u003e\u003cp\u003eThis product is ideal for adults who want to support bone health, especially women over 50, seniors, and individuals with limited sun exposure. Those following dairy-free or vegan diets may also find it beneficial to supplement calcium and vitamin D.\u003c\/p\u003e\u003ch2\u003eHow to Choose the Right Calcium, Magnesium \u0026amp; Vitamin D Product\u003c\/h2\u003e\u003cp\u003eLook for high-quality forms of each nutrient. Calcium citrate or carbonate are common; magnesium glycinate or citrate offer better absorption. Vitamin D3 (cholecalciferol) is more effective than D2. Vitacost uses premium ingredients to ensure potency and purity.\u003c\/p\u003e\u003ch2\u003eTop Ingredients: Why Quality Matters\u003c\/h2\u003e\u003cp\u003eCalcium, magnesium, and vitamin D are best absorbed when taken together. Magnesium helps activate vitamin D, and vitamin D increases calcium absorption. Choosing forms like magnesium glycinate and vitamin D3 can enhance bioavailability and reduce GI discomfort.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eCan I take calcium and magnesium together?\u003c\/strong\u003e Yes, but take them with food to improve absorption.\u003cbr\u003e\u003cstrong\u003eWhat is the best form of vitamin D?\u003c\/strong\u003e Vitamin D3 is the form naturally produced by the body and is more effective.\u003cbr\u003e\u003cstrong\u003eHow many capsules should I take?\u003c\/strong\u003e Follow the serving size on the label, typically 2–3 capsules daily.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Vitacost","offers":[{"title":"Default Title","offer_id":48346759135470,"sku":null,"price":65.08,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/617tw9VIQrL._AC_SL1000.jpg?v=1784394381","url":"https:\/\/vitamin4ca.com\/products\/vitacost-calcium-magnesium-vitamin-d-300-capsules-b0046iiqc6","provider":"vitamin4ca","version":"1.0","type":"link"}