{"product_id":"valerian-root-sleep-relaxation-magnesium-passion-flower-b0050fz4lk","title":"Valerian Root for Sleep and Relaxation - Gentle Magnesium Supplement with Passion Flower - Vegan Non-GMO - 100 Servings","description":"\u003ch2\u003eKey Benefits of Valerian Root and Magnesium for Sleep\u003c\/h2\u003e\u003cp\u003eA good night’s sleep is fundamental to overall health, yet many Canadians struggle to quiet their minds before bed. This supplement targets both mental and physical relaxation with a trio of well-studied ingredients. Magnesium supports normal muscle function and nerve transmission, while valerian root and passion flower offer herbal calmness without next-day grogginess.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium\u003c\/strong\u003e – This essential mineral helps maintain a healthy nervous system and promotes muscle relaxation, making it easier to unwind at night.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eValerian Root\u003c\/strong\u003e – Traditionally used to reduce the time it takes to fall asleep and improve sleep quality, valerian root is a popular herbal option for occasional sleeplessness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePassion Flower\u003c\/strong\u003e – Often used to ease mild anxiety, passion flower calms the mind and prepares the body for restful sleep.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eTogether, these ingredients work gently to support your natural sleep cycle, making this formula a non-habit-forming choice for better rest.\u003c\/p\u003e\u003ch2\u003eTop Ingredients Explained\u003c\/h2\u003e\u003ch3\u003eValerian Root Extract\u003c\/h3\u003e\u003cp\u003eValerian root is one of the most researched herbs for sleep support. Its active compounds, such as valerenic acid, are believed to interact with GABA receptors in the brain, promoting a sense of calm. Many people find that taking valerian root before bed helps them fall asleep faster and reduces nighttime waking.\u003c\/p\u003e\u003ch3\u003eMagnesium\u003c\/h3\u003e\u003cp\u003eMagnesium is involved in over 300 biochemical reactions in the body. For sleep, it helps regulate neurotransmitters that calm the nervous system and plays a key role in muscle relaxation, eg physical tension that can interfere with rest.\u003c\/p\u003e\u003ch3\u003ePassion Flower Extract\u003c\/h3\u003e\u003cp\u003ePassion flower has a long history in traditional herbal medicine for its calming effects. It is commonly used to relieve occasional anxiety and promote relaxation, making it a complementary addition to sleep formulas.\u003c\/p\u003e\u003cp\u003eEach ingredient is included at levels intended to support traditional use, and their combination may offer greater benefits than any single component alone.\u003c\/p\u003e\u003ch2\u003eWho Can Benefit from This Gentle Sleep Formula?\u003c\/h2\u003e\u003cp\u003eThis supplement is designed for adults who want to support occasional sleeplessness without the intensity of stronger sleep aids. It is especially suitable for:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eIndividuals who experience mild restlessness or difficulty winding down at night.\u003c\/li\u003e\n\u003cli\u003eThose who prefer to avoid melatonin or who have not found success with other sleep supplements.\u003c\/li\u003e\n\u003cli\u003eVegans and vegetarians, as the formula contains No animal-derived ingredients and is non-GMO.\u003c\/li\u003e\n\u003cli\u003ePeople who value a gentle, plant-based approach to relaxation and stress relief.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAs with any dietary supplement, consult a healthcare professional before starting a new regimen, especially if you have existing health conditions or take medications.\u003c\/p\u003e\u003ch2\u003eHow to Choose a Sleep Supplement: What to Look For\u003c\/h2\u003e\u003cp\u003eWith so many sleep aids available, it can be overwhelming to find the right one. Consider these factors when evaluating a sleep supplement:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eIngredient transparency\u003c\/strong\u003e – Look for a product that clearly lists all active ingredients and their amounts. This formula provides 100 servings per bottle, with each serving containing a precise blend of magnesium, valerian root, and passion flower.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuality manufacturing\u003c\/strong\u003e – Choose supplements made in facilities that follow current Good Manufacturing Practises (cGMP). Anabolic Laboratories produces its products in NPA- and FDA-inspected labs in the USA, ensuring purity and potency.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eForm and dosage\u003c\/strong\u003e – Capsules are easy to swallow and allow for flexible dosing. This supplement comes in convenient capsule form, making it simple to incorporate into your nightly routine.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThird-party testing\u003c\/strong\u003e – Reputable brands often subject their products to independent testing for quality assurance.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAlways check the label for allergens or dietary restrictions. This formula is vegan and non-GMO, free from common artificial additives.\u003c\/p\u003e\u003ch2\u003eWhat Makes This Sleep Supplement Different?\u003c\/h2\u003e\u003cp\u003eUnlike many conventional sleep aids that rely on melatonin, this formula takes a holistic approach by combining magnesium with two traditional herbs. It is designed to promote restful sleep without the morning fog. This blend works with your body’s natural rhythms to support relaxation and calm the mind, making it a go-to choice for a subtle sleep aid.\u003c\/p\u003e\u003cp\u003eThis product prioritises a balanced approach. Magnesium supports nerve function and muscle relaxation; valerian root has been used for centuries as a traditional herb for sleep; and passion flower is enjoyed for its calming properties. Together, they create a synergistic effect that eases you into a peaceful night’s rest.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eIs this supplement safe to take every night?\u003c\/h3\u003e\u003cp\u003eThis formula is intended for occasional use as a sleep aid. While many individuals use it nightly without issues, follow the recommended dosage on the label and consult a healthcare provider if you plan long-term use.\u003c\/p\u003e\u003ch3\u003eCan I take it with other medications?\u003c\/h3\u003e\u003cp\u003eIf you are taking prescription medications, especially sedatives or antidepressants, talk to your doctor before using this supplement. Valerian root and passion flower may interact with certain drugs, so professional guidance is important.\u003c\/p\u003e\u003ch3\u003eWill this supplement make me drowsy the next day?\u003c\/h3\u003e\u003cp\u003eOne advantage of this formula is its gentle nature. Because it does not contain melatonin, many users report waking up feeling refreshed without residual drowsiness. Individual responses vary, so start with a lower dose to see how your body reacts.\u003c\/p\u003e\u003ch3\u003eHow should I take this supplement?\u003c\/h3\u003e\u003cp\u003eFollow the directions on the product label. Typically, one or two capsules are taken 30–60 minutes before bedtime with water. For best results, pair with a consistent sleep routine that includes winding down without screens.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Anabolic Laboratories","offers":[{"title":"Default Title","offer_id":48346877100270,"sku":null,"price":68.11,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/61HZFgWFqvL._AC_SL1500.jpg?v=1784396652","url":"https:\/\/vitamin4ca.com\/products\/valerian-root-sleep-relaxation-magnesium-passion-flower-b0050fz4lk","provider":"vitamin4ca","version":"1.0","type":"link"}