{"product_id":"true-grace-prenatal-multivitamin-refill-pouch-ca-b0cqtmgz3j","title":"True Grace Prenatal Multivitamin Refill Pouch - 120 Vegan Tablets - Supports a Healthy Mum \u0026 Baby with Methylfolate \u0026 Choline for Foetal Brain Development - Gluten Free, Soy-free - 60 Servings","description":"\u003ch2\u003eKey Nutrients for a Healthy Pregnancy\u003c\/h2\u003e\u003cp\u003eFor expectant mothers in Canada, ensuring adequate intake of key vitamins and minerals is vital for both maternal health and foetal development. True Grace Prenatal Multivitamin supplies methylfolate, the bioactive form of folate that is particularly important for women with MTHFR gene variations, common among certain populations. Alongside choline, which supports the developing brain and nervous system, this formula provides vitamin D3 sourced from algae and vitamin K2 to promote proper calcium utilization. The inclusion of an organic whole food blend offers additional phytonutrients and antioxidants to support overall wellness.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMethylfolate\u003c\/strong\u003e: This active form of folate is crucial for DNA synthesis and cell division, especially during the first trimester. It supports healthy neural tube development without requiring enzymatic conversion, making it beneficial for those with MTHFR mutations.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCholine\u003c\/strong\u003e: Often lacking in prenatal formulations, choline plays a key role in foetal brain development and memory function. True Grace includes a generous amount to help meet increased requirements during pregnancy.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVitamin D3 and K2\u003c\/strong\u003e: Vitamin D3 from algae supports calcium absorption and immune health, while vitamin K2 directs calcium to bones, supporting skeletal health for both mother and baby.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOrganic Whole Food Blend\u003c\/strong\u003e: A proprietary mix of organic fruits and vegetables, including lemon balm and ginger, provides antioxidants and may help soothe digestive discomfort. Minerals are chelated with amino acids from certified organic spirulina for enhanced absorption.\u003c\/p\u003e\u003ch2\u003eWhat Sets True Grace Apart?\u003c\/h2\u003e\u003cp\u003eUnlike many conventional prenatal vitamins that rely on synthetic folic acid, True Grace uses methylfolate, the form the body can use immediately. This is especially relevant for women with MTHFR genetic variants, who may struggle to convert folic acid. Additionally, the inclusion of choline—a nutrient often neglected in prenatal formulations—supports central nervous system development. The formula is free from gluten and soy, vegan-friendly, and uses vitamin D3 derived from algae rather than lanolin. True Grace’s commitment to organic ingredients and recyclable packaging reflects a nearly 70-year legacy in regenerative nutrition.\u003c\/p\u003e\u003ch2\u003eHow to Choose the Right Prenatal Vitamin\u003c\/h2\u003e\u003cp\u003eWhen selecting a prenatal vitamin, look for key nutrients like folate (preferably methylfolate), iron, calcium, Vitamin D, DHA, and choline. The form matters—methylated B vitamins are more bio-available. Choose products with a Natural Product Number (NPN) for assurance of quality. Consider your dietary needs: if you are vegan or gluten-sensitive, True Grace accommodates those restrictions. The refill pouch minimizes plastic waste, appealing to eco-conscious families. Always consult your health care provider before starting any supplement.\u003c\/p\u003e\u003ch2\u003eWhen and How to Take Prenatal Vitamins\u003c\/h2\u003e\u003cp\u003eStart taking a prenatal vitamin at least three months before conception to build nutrient stores. During pregnancy and breastfeeding, continue daily. The recommended serving is two tablets per day, preferably with a meal to enhance absorption and reduce stomach upset. Take with a full glass of water. If nausea occurs, try taking them at night or with a small snack. Consistency is key—set a daily reminder to establish a routine.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eQ: Is this prenatal suitable for vegans?\u003c\/strong\u003e A: Yes, all ingredients are plant-based, with vitamin D3 derived from algae.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: Does it contain folic acid or folate?\u003c\/strong\u003e A: It contains methylfolate, the active form, which is beneficial for women with MTHFR mutations.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: Can I take this if I have a sensitive stomach?\u003c\/strong\u003e A: Many users report no nausea. The organic ginger and lemon balm may help soothe the stomach.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: Is choline included?\u003c\/strong\u003e A: Yes, choline is included to support foetal brain and nervous system development.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: How long does one pouch last?\u003c\/strong\u003e A: Each pouch contains 120 tablets, a 60-day supply at two tablets per day.\u003c\/p\u003e\u003cp\u003e*This product is a natural health product. Consult your healthcare practitioner before use. Always read the label and follow directions for use.\u003c\/p\u003e\u003ch2\u003eNurturing Both Mum and Baby During Pregnancy\u003c\/h2\u003e\u003cp\u003ePregnancy is a time of remarkable change, and proper nutrition is essential for both mother and child. True Grace Prenatal Multivitamin is designed to support women during preconception, pregnancy, and lactation. This vegan-friendly, gluten-free supplement provides key nutrients in bio-available forms, including methylfolate and choline, to help support foetal development and maternal wellbeing. With a commitment to quality and transparency, True Grace incorporates organic ingredients and recyclable packaging, allowing you to care for your body and the environment.\u003c\/p\u003e","brand":"True Grace","offers":[{"title":"Default Title","offer_id":48358565478638,"sku":null,"price":163.53,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/61IDKNto6iL._AC_SL1500_859e08ae-f9e7-463b-a246-883f51667273.jpg?v=1784594441","url":"https:\/\/vitamin4ca.com\/products\/true-grace-prenatal-multivitamin-refill-pouch-ca-b0cqtmgz3j","provider":"vitamin4ca","version":"1.0","type":"link"}