{"product_id":"totaria-sugar-free-multivitamin-gummies-for-women-14-plus-b0dycw3xpq","title":"Totaria Sugar Free Multivitamin Gummies for Women 14+ with Iron, Inositol, Folate, Biotin – Mixed Flavours (2 Pack)","description":"\u003ch2\u003eWho Should Consider This Multivitamin?\u003c\/h2\u003e\u003cp\u003eWhether you're a teenager, a busy professional, or navigating life after 50, Totaria's sugar-free multivitamin gummies are designed for women 14 and older. They are especially helpful if you follow a vegan or gluten-free diet, often skip meals, or have increased nutritional needs due to stress or activity. The gummy format makes them easy to take, even if you dislike swallowing pills. Always consult your health care provider before starting any new supplement, particularly if you are pregnant, nursing, or have a medical condition.\u003c\/p\u003e\u003ch2\u003eKey Nutrients for Women's Health\u003c\/h2\u003e\u003cp\u003eTotaria's formula goes far beyond basic vitamins. The B-vitamin complex—including thiamin, riboflavin, niacinamide, B6, folate, B12, biotin, and pantothenic acid—supports energy metabolism and brain function. Minerals such as calcium, magnesium, zinc, and chromium contribute to bone health, immune function, and glucose metabolism. Iron addresses a common nutrient gap for menstruating women, while inositol and folate provide additional cellular and reproductive support. Herbal extracts like wild yam, red clover, and cranberry have traditionally been used to support hormonal balance and urinary tract health. Antioxidants including lutein and alpha lipoic acid protect against oxidative stress, and immune-supporting botanicals like echinacea, spirulina, and black elderberry help maintain your body's natural defenses.\u003c\/p\u003e\u003ch2\u003eHow These Ingredients Support Energy and Immunity\u003c\/h2\u003e\u003cp\u003eFeeling tired or run-down? The B vitamins in each gummy help convert food into cellular energy, while vitamin D3 and zinc support immune cell function. Vitamin C contributes to antioxidant protection and collagen formation for healthy skin. Vitamin K2 works alongside D3 to direct calcium to bones rather than soft tissues. Combined with iron, which supports oxygen transport, this multivitamin may help you feel more energized and resilient throughout the day. The addition of garlic and goldenseal further supports immune health, making this a well-rounded choice for women with active lifestyles.\u003c\/p\u003e\u003ch2\u003eWhat Makes Totaria Women's Multivitamin Gummies Different?\u003c\/h2\u003e\u003cp\u003eMany multivitamins fall short—loaded with sugar, missing key nutrients, or hard to digest. Totaria's sugar-free filled gummies deliver 36 essential nutrients in a delicious, easy-to-chew form. Unlike traditional gummies, these feature a unique filled design that locks in active ingredients for enhanced stability and absorption. Each two-gummy serving provides 100% or more of your daily needs for vitamins A, C, D3, E, and K, plus a comprehensive B-vitamin complex, essential minerals, and specialised herbal extracts. Perfect for filling nutritional gaps without the sugar crash.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eHow many gummies should I take per day?\u003c\/h3\u003e\u003cp\u003eChew two gummies daily, preferably with a meal for optimal absorption. Do not exceed the recommended serving.\u003c\/p\u003e\u003ch3\u003eCan I take these on an empty stomach?\u003c\/h3\u003e\u003cp\u003eWhile you can, taking them with food may reduce the chance of mild stomach upset and help with nutrient absorption.\u003c\/p\u003e\u003ch3\u003eAre these gummies safe for teens?\u003c\/h3\u003e\u003cp\u003eYes, they are formulated for women 14 and older. However, teens should consult a health-care professional before use.\u003c\/p\u003e\u003ch3\u003eWhat flavours are included?\u003c\/h3\u003e\u003cp\u003eEach bottle contains a mix of natural blueberry, pineapple, cherry, and orange flavours—no artificial anything.\u003c\/p\u003e\u003ch3\u003eAre there any allergens?\u003c\/h3\u003e\u003cp\u003eThese gummies are free from dairy, wheat, peanuts, eggs, and gluten. They are also vegan and made in a cGMP-certified facility.\u003c\/p\u003e\u003ch2\u003eHow to Get the Most from Your Gummies\u003c\/h2\u003e\u003cp\u003eStore them in a cool, dry place away from direct sunlight. Keep the bottle tightly closed to maintain freshness. Consistency is key—make taking your gummies part of your morning routine. Pair them with a balanced diet rich in whole foods for best results. Remember, supplements are meant to complement, not replace, a healthy lifestyle.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis product is a natural health product. Consult your healthcare practitioner before use. These statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, , or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Totaria","offers":[{"title":"Default Title","offer_id":48359912472814,"sku":null,"price":65.24,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/1158\/7822\/files\/71xmOYVasXL._AC_SL1500.jpg?v=1784620243","url":"https:\/\/vitamin4ca.com\/products\/totaria-sugar-free-multivitamin-gummies-for-women-14-plus-b0dycw3xpq","provider":"vitamin4ca","version":"1.0","type":"link"}