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Time Warped: Unlocking the Mysteries of Time Perception – Brain Science for Retraining, Managing, and Planning Your Future

$46.53

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Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

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Time Warped: Unlocking the Mysteries of Time Perception – Brain Science for Retraining, Managing, and Planning Your Future

$46.53

Description
Additional Information

Meet the Author: Claudia Hammond

Claudia Hammond is an award-winning author and broadcaster with a knack for making psychology accessible. She hosts BBC Radio 4's 'All in the Mind' and has written engaging books like 'Mind Over Money' and 'The Art of Rest'. Her background as a psychology lecturer ensures that 'Time Warped' is both scientifically grounded and readable.

What Is Time Warped About?

Why does time race when you're relaxed but crawl during a boring meeting? 'Time Warped' explores the fascinating science of how we perceive time. Hammond blends research from psychology and neuroscience with real-life stories, offering insights into why time seems to change speed and how you can use this knowledge to live more fully.

How This Book Differs from Typical Time Management Guides

Most time management books focus on productivity tips and hacks. 'Time Warped' takes a different approach, exploring the subjective nature of time itself. Instead of simply telling you how to schedule better, it explains the psychological and neurological factors that shape your experience of time, making it a unique complement to practical productivity methods.

The Science Behind Time Perception

Hammond unpacks the role of attention, memory, and emotion in shaping our sense of time. She discusses why time flies when we're engaged and drags when we're bored, how the brain constructs our timeline of events, and what happens when our internal clock goes wrong. The book cites experiments that demonstrate how easily our time sense can be manipulated, with implications for everyday decisions.

Retraining Your Perception of Time

One of the core themes is that we can learn to manage our time perception. Hammond offers evidence-based techniques to make time feel more expansive, reduce the anxiety of rushing, and plan better for the long term. Simple changes like seeking novelty, adjusting focus, or altering routines can help you feel more in control and slow down the feeling of time slipping away.

Practical Tips and Real-Life Applications

The book doesn't just explain theory—it provides actionable advice. For example, engaging in new experiences can stretch your perception of time, making life feel longer. Hammond also addresses the impact of technology and constant connectivity, offering tips to disconnect and be present. She encourages you to reflect on your relationship with time and make conscious choices about how you spend it.

Who Will Enjoy This Book?

'Time Warped' is perfect for anyone curious about time, whether you're a student, a professional seeking better focus, or someone feeling overwhelmed by modern life's pace. It's accessible to all readers, requiring no background in psychology or neuroscience, and offers fresh perspectives for those interested in self-improvement.

Reader Feedback and Impressions

Many readers describe the book as perspective-changing, with engaging anecdotes that bring science to life. Some appreciate the practical takeaways, while others wish for more detailed data. Overall, it's praised for making a complex topic approachable and thought-provoking. A few readers revisit it regularly, finding new insights each time.

Frequently Asked Questions

Can we really change how we perceive time?

Yes, to some extent. By understanding the factors that influence time perception—like attention and emotion—you can adopt strategies to alter your subjective experience. The book offers research-backed techniques to make time feel less rushed and more meaningful.

How is this book different from other time management books?

Rather than focusing on efficiency, 'Time Warped' explores the psychology behind why we feel time the way we do. It provides a deeper understanding of time perception itself, complementing practical scheduling tips.

Is this book based on scientific research?

Absolutely. Hammond draws on a wide range of studies from psychology and neuroscience, presenting them in an accessible way. The book includes references to key experiments that support her claims.

Can this book help with productivity?

While not a traditional productivity guide, the insights can help you manage time more effectively by altering your perception. Understanding how attention and emotion affect time sense can lead to better focus and prioritization.

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Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.