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The Thinking Woman's Guide to a Better Birth

$43.02

Dresses Size Chart

Dress Size Chart (Inch)
DRESSES
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 34"-35"
S 2-4 33"-34" 26"-27" 36"-37"
M 6-8 35"-36" 28"-29" 38"-39"
L 10-12 37"-39" 30"-32" 40"-42"
XL 14 40"-42" 33"-35" 43"-45"
Dress Size Chart (cm)
DRESSES
SIZE IN CM
SIZE US / CAN BUST WAIST HIPS
XS 0 78.7-81.2 60.9-63.5 86.3-88.9
S 2-4 83.8-86.3 66-68.5 91.4-93.9
M 6-8 88.9-91.4 71.1-73.6 96.5-99
L 10-12 93.9-99 76.2-81.2 101.6-106.6
XL 14 101.6-106.6 81.2-88.9 109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)
SWIMWEAR
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 33"-34"
S 2 33"-34" 26"-27" 35"-37"
M 4 35"-36" 28"-29" 37"-38"
L 6 37"-39" 30"-32" 39"-41"
XL 8 40"-42" 33"-35" 42"-44"

Shoes Size Chart

US EURO UK AUS JAPAN CHINA
5 35-36 3 3.5 21.5 35
5.5 36 3.5 4 22 35.5
6 36-37 4 4.5 22.5 36
6.5 37 4.5 5 23 36.5
7 37-38 5 5.5 23.5 37
7.5 38 5.5 6 24 37.5
8 38-39 6 6.5 24.5 38
8.5 39 6.5 7 25 38.5
9 39-40 7 7.5 25.5 39
9.5 40 7.5 8 26 39.5
10 40-41 8 8.5 26.5 40
11 41-42 9 9.5 27.5 41

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Return requests must be submitted within 30 days of delivery. Vitamins, supplements and other health-related products must be unused, unopened, sealed and returned in their original packaging.

Opened or used products cannot be returned for health and safety reasons, unless the item arrived damaged, defective or incorrect. Damaged, defective or incorrect items should be reported within 48 hours of delivery.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns. A restocking fee of up to 20% may apply where permitted. Original shipping charges are non-refundable unless the return results from an error on our part.

Refunds are issued to the original payment method after the returned item has been received and inspected. Please allow up to 7 business days for the refund to be processed.

Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States
Please contact us before sending a return. Returns sent without prior authorization may be delayed, rejected or returned to the sender.

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The Thinking Woman's Guide to a Better Birth

The Thinking Woman's Guide to a Better Birth

$43.02

About the Book

The Thinking Woman's Guide to a Better Birth by Henci Goer is a respected resource in the field of childbirth education. This book aims to empower expectant parents with evidence-based information to make informed decisions about their maternity care. By presenting a critical analysis of common obstetrical practices, it encourages readers to become active participants in their birth experiences.

Why This Book Matters

Childbirth is a deeply personal journey that often involves many choices. The Thinking Woman's Guide to a Better Birth helps clarify these choices by providing balanced perspectives on various aspects of labour and delivery. Whether you are considering a hospital birth, a birth centre, or a home birth, this book gives you the tools to understand your options and communicate effectively with your healthcare providers. It emphasizes the importance of evidence-based care, ensuring that your decisions are rooted in research rather than routine.

Who Should Read This Book

This book is ideal for anyone who is pregnant or planning a pregnancy, as well as partners, doulas, and healthcare professionals seeking a deeper understanding of maternity care. It is written in an accessible style that does not require a medical background, making it suitable for a broad audience. Readers who appreciate a balanced, well-researched approach will find this book invaluable.

How to Use This Resource

The Thinking Woman's Guide to a Better Birth can be used as a reference throughout pregnancy. It is structured to allow you to read sections as needed, focusing on topics relevant to your current stage. Use the index to quickly find information on specific practices or procedures, and bring your questions to prenatal appointments. Discussing the content with your care team can help you feel more confident and prepared.

A Note on Evidence-Based Care

Evidence-based maternity care means that recommendations are supported by scientific research rather than tradition or convenience. This book champions that approach, encouraging you to question routines that lack strong evidence and to advocate for practices that improve outcomes for both mother and baby. It is important to remember that while the book provides valuable information, it is not a substitute for personalised medical advice. Always consult your healthcare provider for decisions specific to your pregnancy.

Frequently Asked Questions

Is this book only for women planning a natural birth?

No. While it highlights the benefits of minimizing unnecessary interventions, it respects all birth choices. The evidence presented helps you understand what to expect regardless of your birth plan.

Does the author have medical credentials?

Henci Goer is a respected childbirth educator and researcher with extensive experience analysing obstetric literature. The book is highly regarded for its thoroughness and clarity.

Can this book replace my doctor's advice?

No. It is designed to support informed decision-making, but it does not replace professional medical care. Always consult your obstetrician, midwife, or family physician.

Is the information up to date?

The book has been revised to reflect current research. However, medical knowledge evolves, so consider supplementing with recent studies or discussing updates with your healthcare provider.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.

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