The Sensitive Gut: Harvard Medical School Guide to Digest...

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The Sensitive Gut

$37.43

Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

Delivery

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Returns & Refunds

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and other health-related products must be unused, unopened, sealed and returned in their original packaging.

Opened or used products cannot be returned for health and safety reasons, unless the item arrived damaged, defective or incorrect. Damaged, defective or incorrect items should be reported within 48 hours of delivery.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns. A restocking fee of up to 20% may apply where permitted. Original shipping charges are non-refundable unless the return results from an error on our part.

Refunds are issued to the original payment method after the returned item has been received and inspected. Please allow up to 7 business days for the refund to be processed.

Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Please contact us before sending a return. Returns sent without prior authorization may be delayed, rejected or returned to the sender.

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The Sensitive Gut

$37.43

Description
Additional Information

Key Topics Covered

Irritable Bowel Syndrome (IBS): Recognize triggers and learn management techniques.
Heartburn and GERD: Understand causes and discover lifestyle remedies.
Food Allergies and Intolerances: Differentiate between them and identify problem foods.
Gut-Brain Connection: Discover how emotions influence digestion.
Nutritional Strategies: Explore fibre, probiotics, and elimination diets.

How This Book Helps You Understand Digestive Health

Unlike many medical texts, The Sensitive Gut is written with the patient in mind. It helps you identify your symptoms, understand diagnostic tests, and weigh treatment options. The book emphasizes that you don't have to live with discomfort—small changes can make a big difference. It also guides you on how to work with your doctor to create a personalized plan.

What Is The Sensitive Gut?

Authored by experts at Harvard Medical School, The Sensitive Gut is a trusted resource for anyone struggling with digestive discomfort. This paperback guide breaks down complex medical concepts into easy-to-understand language, helping readers make sense of conditions like IBS, acid reflux, and food sensitivities. Whether you're newly diagnosed or have suffered for years, this book offers a roadmap to better digestive health.

Key Insights from Harvard Medical School

The book draws on the latest research to explain why your gut may be acting up. It covers the intricate relationship between the brain and the digestive system, known as the gut-brain axis, and how stress, anxiety, and emotions can trigger physical symptoms. You'll learn about the role of gut bacteria, the impact of diet, and why some people develop food intolerances. The authors provide evidence-based insights without overwhelming jargon.

Why Choose This Book?

Backed by the authority of Harvard Medical School, this book offers reliable, straightforward information. Readers appreciate its balanced approach—neither too technical nor too simplistic. It empowers you to take control of your digestive health with confidence.

How to Use This Book

Read it cover-to-cover for a comprehensive education, or jump directly to chapters relevant to your symptoms. Keep it on hand as a reference during doctor visits. The practical tips and charts make it easy to apply what you learn.

Frequently Asked Questions

Who should read this book?

Anyone with chronic digestive issues like bloating, gas, abdominal pain, or irregularity. It's also useful for those seeking a deeper understanding of gut health.

Is the information still relevant?

While first published some years ago, the core principles remain valid. For the latest research, readers can complement this book with current medical journals.

Does it replace medical advice?

No. This book is educational and not a substitute for professional medical consultation. Always discuss treatments with your healthcare provider.

What conditions are covered?

IBS, GERD, ulcers, celiac disease, lactose intolerance, and more. The book also covers less common disorders.

How is the book organized?

Chapters are arranged by condition, making it easy to find what you need. There is also a glossary of terms.

This book is for informational purposes only and is not intended to diagnose, treat, or any medical condition. Always consult a qualified healthcare professional. If you have concerns about your digestive health, speak with your doctor.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.