The Paleo Cure: Eat Right for Your Genes, Body Type, and Personal Health Needs

Home The Paleo Cure: Eat Right for Your Genes, Body Type, and Personal Health Needs

The Paleo Cure: Eat Right for Your Genes, Body Type, and Personal Health Needs

$52.60

Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

Delivery

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Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

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The Paleo Cure: Eat Right for Your Genes, Body Type, and Personal Health Needs

$52.60

Description
Additional Information

About the Author: Chris Kresser

Chris Kresser is a globally recognized leader in functional medicine and integrative health, and co-director of the Kresser Institute. His background in traditional Chinese medicine and evolutionary nutrition has helped countless patients and practitioners worldwide. In The Paleo , he distils years of clinical experience into a practical, compassionate guide for anyone looking to optimize their health through diet. Kresser’s evidence-based, personalized approach has made him a trusted voice in the health community, and this book brings that expertise directly to you.

What Makes This Book Different from Other Paleo Guides?

Most paleo books prescribe strict rules, but The Paleo acknowledges that no one-size-fits-all diet exists. Kresser weaves together the latest nutritional science and ancestral wisdom to create a flexible framework tailored to your unique body. He addresses common concerns about red meat and saturated fat with evidence-based guidance, helping you make informed choices. The book includes practical tools, meal plans, and recipes that cater to diverse preferences, whether you’re new to paleo or a seasoned follower. This isn’t a rigid plan—it’s a customizable roadmap to long-term wellness.

What Is the Paleo ?

The Paleo , written by functional medicine expert Chris Kresser, presents a revolutionary approach to nutrition that extends far beyond standard paleo. Rather than a one-size-fits-all diet, Kresser offers a personalized framework that adapts to your genetic makeup, body type, and health goals. This book empowers you to take control of your health by identifying which foods work best for you, promoting effortless weight loss, preventing chronic disease, and enhancing your overall well-being. It’s about eating right for your genes, not following arbitrary rules.

Key Concepts from the Book

Kresser introduces several groundbreaking ideas. First, he explains how your genes influence nutritional needs and shows you how to tailor your diet accordingly. Second, he emphasizes addressing personal health conditions like blood sugar imbalances, adrenal fatigue, and digestive issues through diet. The book provides a step-by-step plan to eliminate common dietary offenders and reintroduce them systematically to uncover your personal triggers. By focusing on bio-individuality, The Paleo helps you build a sustainable eating pattern that supports lasting health.

How to Use This Book

The Paleo is organized into three parts: the science behind the approach, a step-by-step elimination plan, and long-term maintenance strategies. This paperback edition weighs under a pound, making it easy to keep in the kitchen or take on the go. It includes meal plans, shopping lists, and over 100 recipes to support your journey. Whether you read it cover to cover or dip in for specific guidance, this book gives you the tools to create your own personalized paleo plan.

What Readers Are Saying

Readers consistently praise The Paleo for its depth and practicality. Many appreciate how Kresser’s conversational yet authoritative voice makes complex topics easy to digest. Others share how the book helped them break through weight loss plateaus and resolve long-standing health issues after trying countless other diets. The personalized approach resonates strongly with those who found generic paleo advice lacking, and the step-by-step elimination protocol is often called a game-changer.

This book is for informational purposes only and is not a substitute for professional medical advice. Consult your healthcare provider before starting any new diet or health regimen.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.