The Longevity Paradox: How to Die Young at a Ripe Old Age

Home The Longevity Paradox: How to Die Young at a Ripe Old Age (The Plant Paradox, 4)

The Longevity Paradox: How to Die Young at a Ripe Old Age (The Plant Paradox, 4)

$53.61

Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

Delivery

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Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

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The Longevity Paradox: How to Die Young at a Ripe Old Age (The Plant Paradox, 4)

$53.61

Description
Additional Information

About the Author

Dr. Steven R. Gundry, a renowned heart surgeon and pioneer in functional medicine, brings his extensive clinical experience to The Longevity Paradox. As the author of multiple bestsellers including The Plant Paradox, Dr. Gundry has helped countless patients improve their health through dietary interventions. His work is grounded in rigorous science and clinical practice, offering a unique perspective on the intersection of diet, health, and aging. As director of the International Heart and Lung Institute, he continues to research and educate on optimizing healthspan.

Who Should Read This Book

This book is ideal for anyone keen on a proactive approach to aging. Whether you are in your 30s looking to build a foundation for long-term health, or in later years seeking to maintain vitality, you will find valuable insights here. It is particularly relevant for those curious about how diet influences health outcomes and who are open to new ideas in nutrition and longevity. The content is written for the everyday reader, with clear explanations that avoid unnecessary jargon.

Key Themes

The book focuses on how specific dietary and lifestyle choices can influence the aging process. It emphasizes the role of nutrition in supporting overall health and proposes that by making informed decisions, individuals can potentially slow aging and reduce the risk of age-related decline. The approach is grounded in scientific literature but presented in an accessible way for the general reader.

What You Will Discover

A fresh perspective on how diet impacts longevity.
Practical tips for incorporating health-promoting foods into your daily routine.
Simple lifestyle adjustments that may support healthy aging.
Insights into the science behind aging and nutrition.

The book is designed to be informative and actionable, helping you take control of your health journey.

About the Book

The Longevity Paradox: How to Die Young at a Ripe Old Age is part of the Plant Paradox series by Dr. Steven R. Gundry. This book challenges conventional beliefs about aging and provides a framework for extending not just lifespan but healthspan. Drawing on decades of research, Dr. Gundry explores the connection between diet, lifestyle, and the aging process. Readers will find practical advice and insights that may help them maintain vitality and health as they age.

Additional Details

As part of the Plant Paradox series, this book builds on principles introduced in earlier works but can be read as a standalone. It includes relatable examples and practical suggestions for implementing changes. The book does not prescribe a one-size-fits-all solution but encourages readers to explore what works best for their individual needs. Always consult a healthcare professional before making significant changes to your diet or lifestyle.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.