The Longevity Paradox: How to Die Young at a Ripe Old Age (The Plant Paradox, 4)

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The Longevity Paradox: How to Die Young at a Ripe Old Age (The Plant Paradox, 4)

$65.85

Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

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Approved Return Address
Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

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The Longevity Paradox: How to Die Young at a Ripe Old Age (The Plant Paradox, 4)

$65.85

Description
Additional Information

About the Author

Dr. Steven R. Gundry is a cardiac surgeon and researcher who has authored multiple books on diet and health. The Longevity Paradox forms part of his Plant Paradox series, which examines the relationship between dietary choices and health outcomes. His work blends clinical experience with nutritional science to challenge conventional thinking about ageing.

Key Topics Covered

This book delves into several important areas. First, it discusses plant proteins and their effects on digestion and health in different individuals, exploring how certain foods may influence gut health and inflammation. Second, it addresses mitochondrial function and how dietary and lifestyle choices can support cellular energy production. Third, it examines fasting practices and their potential role in cellular processes. The book also highlights nutrients such as polyphenols and omega-3 fatty acids, and their relevance to health and ageing. Each topic is presented with supporting information to help readers grasp the concepts.

Core Concepts in The Longevity Paradox

The Longevity Paradox explores the relationship between ageing, diet, and lifestyle. Dr. Gundry discusses how certain dietary and lifestyle factors may influence age-related conditions. He introduces concepts related to nutrient-dense foods and dietary patterns, covering the role of specific food groups, the importance of gut health, and how lifestyle practices may support cellular function. Readers gain insights into approaches for maintaining health and energy throughout life.

Practical Application

The Longevity Paradox is designed as a practical resource. The book includes information on dietary approaches, such as incorporating polyphenol-rich foods like berries, dark chocolate, and green tea. It provides guidance on meal planning and recipes aligned with the dietary recommendations discussed. Readers can explore foundational concepts in early chapters and then consider how the dietary and lifestyle recommendations might apply to their own routines. The book serves as a reference that readers may return to as they explore different approaches.

Overview of The Longevity Paradox

In The Longevity Paradox, Dr. Steven R. Gundry presents a fresh perspective on ageing and diet. This book, part of the Plant Paradox series, explores conventional approaches to ageing and longevity. It examines the role of diet, gut health, and lifestyle factors that may support health and vitality. Dr. Gundry provides readers with insights and recommendations related to dietary and lifestyle choices.

This book is intended for informational purposes only and does not replace professional medical advice. Always consult your healthcare provider before making significant dietary changes.

Important Information

Things You Need to Know

Your payment and personal information are protected using industry-standard SSL encryption, and all payments are securely processed through Shopify-approved payment providers. Prices are displayed in Canadian dollars, and applicable taxes are calculated at checkout.

Orders are generally processed within 1–3 business days. Standard delivery to Canada usually takes 5–15 business days after dispatch. Delivery times are estimates and may be affected by carrier delays, customs processing, weather conditions or other circumstances outside our control. Tracking information will be provided when available.

Return requests must be submitted within 30 days of delivery. Vitamins, supplements and health products must be unused, unopened, sealed and returned in their original packaging. Opened products cannot be returned unless they were delivered damaged, defective or incorrect.

Customers are responsible for return shipping costs for unwanted or change-of-mind returns, and a restocking fee of up to 20% may apply. Damaged, defective or incorrect items must be reported within 48 hours of delivery and may qualify for a replacement or full refund.

Refunds are issued to the original payment method after the returned item has been received and inspected. Refund processing may take up to 7 business days. Before returning any product, please contact our customer support team for return authorization. Returns sent without prior approval may be delayed or rejected.

Approved returns must be sent to:

Return Address Fullfillonus #1202
1128 Lexington Ave, Bldg 4 E
Rochester, New York 14606
United States

Refused or unclaimed shipments may only be refunded after they are returned and inspected. Original shipping charges, return shipping costs, customs fees and carrier charges may be deducted from the refund where applicable.

Vitamin4CA.com is operated by Cloverlight LLC.

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The Longevity Paradox: How to Die Young at a Ripe Old Age (The Plant Paradox, 4)

Dresses Size Chart

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